#sunflower
Keep your face to the sunshine and you cannot see the shadows. It’s what the sunflowers do. ~Helen Keller
More compiled spider man stuff
It’s Spring time and it’s time to bring in some fresh flowers, but instead of some store bought ones. Shake things up and go flower picking. In Miami, you can trek it to U Pick Kendall. This activity not only gives back to local farmers, but it also helps you reel in a variety of health benefits in just under a few minutes.
Here are some health benefits to flower picking:
1. Lowers blood pressure
2. Reduces stress
3. Improves Mood
4. Improves Focus
5. Combats depression
Photos by Viktorria Yaskinka
A perched bird in Takayo Noda’s “The Habitat of the Yellow Bird” (2007) at the Sutter Av (L) station brings joy and positivity on the last day of #WomensHistoryMonth, and welcomes in spring
e-offering for Apollo, #061
e-offering for Apollo, #059