#training partner

My favourite partner in crime ❤️

Tough but wonderful mountain run this morning. My legs feel shredded, N dog could have gone for days.

The inclines were a killer, my lungs felt like they were going to burst, but oh that feeling of freedom-the day when pace and distance don’t matter, and it just feels right.

My poor baby girl life seems to be out to get us at the moment

A deep puncture wound means antibiotics, pain killers and bed rest for N Dog. My heart is breaking watching her in pain and not being able to take it away.

Fingers crossed for quick healing and god help us all when I break the news she’s can’t come running with me for the next while….