#yoga life
20 Minute Yoga to Fan Your Flame | Open Level | Daily Practice | Yoga wi…
45 min No Equipment Yogalates
Set aside some time to work on your body and mind with this calming, yet challenging yogalates routine. A blend of both yoga and pilates to give you the ultimate mind/body connection. Tone your entire body, improve your balance & flexibility, and strengthen your core. Complete details for this workout: https://www.gymra.com/instaview/Wk1kYJiLtJs
