#zipline
Saturday
Camping and zip lining, which was super fun, on the Oregon coast for my boos birthday! We are really enjoying a quick weekend get away that’s pretty close to home. I was able to get a quick workout in before we left though so happy about it that and we are trying to get our 12k steps in too!! ♀️
Workout: 40 minute cardio on spin bike + abs
Food:
1. Veggies, go macro bar, cheese square
2. Salmon burger + salad
3. Grass fed hot dog (no bun) + salt and vinegar chips
4. Dark chocolate almond butter cup
So I have done a skydive, a mile open water swim in the river Thames and now Im doing Europe’s longest zip line to raise money for @icandanceuk it’s a great charity that helps kids and young people with a range of disabilities and needs to become more independent and confident through dance and movement.
Please sponsor me to help keep this amazing charity running.
Thank you in advance to you kind people.
http://www.virginmoneygiving.com/team/Icandance3