#autoimmunewarrior
Lethargic & lazy and all I could see was a future of getting larger, lazier & less healthy. I saw a future that I wanted no part of. So I made a single change to my daily routine.
That one change, changed everything! It helped me reduce the amount of sugar & fat I was eating, improved my digestion, calmed my aches & increased my energy. Now at 48 I can honestly say that I’m in the best shape of my life…and getting better!
You may try to destroy me but you will fail!
Today I add Rheumatoid Arthritis to my repertoire of challenges.
It’s ok to be blue sometimes. It’s ok to be fearful of what lies ahead. It’s ok to shut down every now and then. Just don’t get stuck there. Take some time then get up, get dressed and kick some ass!
“Keep your face always towards the sunshine, and the shadows will fall behind you."—M. B. Whitman