#livegr8
Lethargic & lazy and all I could see was a future of getting larger, lazier & less healthy. I saw a future that I wanted no part of. So I made a single change to my daily routine.
That one change, changed everything! It helped me reduce the amount of sugar & fat I was eating, improved my digestion, calmed my aches & increased my energy. Now at 48 I can honestly say that I’m in the best shape of my life…and getting better!
It’s ok to be blue sometimes. It’s ok to be fearful of what lies ahead. It’s ok to shut down every now and then. Just don’t get stuck there. Take some time then get up, get dressed and kick some ass!
“Keep your face always towards the sunshine, and the shadows will fall behind you."—M. B. Whitman
I’m still here. Still kicking ass and taking names! So many things have tried to destroy me and they have all failed. This new challenge will be no different. I am a warrior!
I don’t know what you think but I think the me on the right looks a whole lot happier, healthier and all around better than the me on the left! PREMIUM NUTRITION!!
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My fiance and I have come a long way. Making our health and wellness a priority and giving our bodies premium fuel is really paying off!
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Feel Good Moment: Getting into bed after a good arm workout, knowing that you’ll sleep well and already looking forward to waking up refreshed and ready for whatever tomorrow brings!
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