#black siren
Black Siren has some guns!
“…like a boss @impact_fitness_training ” -Katie Cassidy instagram
Truth. I dunno if she’s mid-pullup when this was taken or if she’s holding at that 90 degree angle…either way is awesome, but if she’s holding it nothing’ but love here.
Stay motivated everyone!
Now, where’s new David Ramsey inspiration….David, we are waiting….
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“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” -Muhammad Ali #Functional #Fittness #Friday -Katie Cassidy
Katie doesn’t share much regarding fitness posts, but when she does we get gems like this. Her choice of Muhammad Ali quote is perfect. She is all of us when we just don’t wanna but know if we want the results we have to put in the work. And showing off her awesome warrior tattoo completes the photo.
You wanna know what Else Muhammad Ali said?
“If your dreams don’t scare you, they aren’t big enough.”
“If my mind can conceive it, and my heart can believe it, then I can achieve it.”
“Float like a butterfly, sting like a bee.”
You can throw in the towel, or you can use it to wipe the sweat off of your face and keep going.“
“Even the greatest was once a beginner. Don’t be afraid to take that first step.”
“What you’re thinking is what you’re becoming.”
“I am gonna show you how great I am.”
Like Katie, we can all find inspiration from the Legendary Muhammad Ali. Whatever our goals may be, take the first step, keep moving, believe in yourself! You got this.
You have the power to make it happen, if you want it bad enough. It won’t always come easy, it’s going to take some work, and discipline. It will be worth it. You got this.
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succubi’s sanctuary
IG: @m0rbid.daydre4m
i really wish i could gif but i’m so lazy, but someone needs to make a gifset parallel laurel and quentin’s final episode scenes because there are SO many!
