#buzzfeedhealth
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurzFbzlFbj/?utm_source=ig_tumblr_share&igshid=wlyopeevwuqv
Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurJzlElXGR/?utm_source=ig_tumblr_share&igshid=c1tnvdio8bd7
Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself .
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia
https://www.instagram.com/p/Buqt31OFEsH/?utm_source=ig_tumblr_share&igshid=1qak7bko83ez2
Post link
Hello y’all. I used affordable, yet quality #Crueltyfree make up for this look. To find out the products, click the link in my bio ❤️❤️❤️⬆️⬆️⬆️⬆️⬆️#FemmeFriday #FeelingMyselfFriday
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescetarian #BeWell #Health #WellnessWednesday #WomensHealth #VeganMakeUp #CrueltyFreeMakeup #DarKSkinMakeup #Locs #ThickLocs #NaturalHair #NaturalNiaMedia
https://www.instagram.com/p/BuNPItHFNEI/?utm_source=ig_tumblr_share&igshid=4p3sr0sam36s
Post link
Hello y’all. I used affordable, yet quality #Crueltyfree make up for this look. To find out the products, click the link in my bio ❤️❤️❤️⬆️⬆️⬆️⬆️⬆️#FemmeFriday #FeelingMyselfFriday
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescetarian #BeWell #Health #WellnessWednesday #WomensHealth #VeganMakeUp #CrueltyFreeMakeup #DarKSkinMakeup #Locs #ThickLocs #NaturalHair #NaturalNiaMedia
https://www.instagram.com/p/BuMGXhCFXae/?utm_source=ig_tumblr_share&igshid=1d24dlt09ymza
Post link
If you make smoothies as much as I do, here is a cleaning short cut. Immediately after you pour your #smoothie, put hot water and a lil dish detergent, blend and rinse ! #NaturalNiaMedia ♀️
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #BeWell #Health #WellnessWednesday #WomensHealth #wellness #health #healthpromoter
#Hack #HealthJourney #EatHealthy #HealthySnack #Organic #YouAreWhatYouEat
https://www.instagram.com/p/BuJlVwlFY1m/?utm_source=ig_tumblr_share&igshid=1g3tkl4c189ip
Click link in bio for #recipe ! #HealthyFamily #HealthyFamilyMeal
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescetarian #BeWell #Health #Grits #chickpeasrecipe #WellnessWednesday #WomensHealth
https://www.instagram.com/p/BuGgDSAFr8k/?utm_source=ig_tumblr_share&igshid=g0wr0m2uu8bt
Post link
Click link in bio for #recipe ! #HealthyFamily #HealthyFamilyMeal
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescetarian #BeWell #Health #Grits #chickpeasrecipe #WellnessWednesday #WomensHealth
https://www.instagram.com/p/BuFz7Y4FE93/?utm_source=ig_tumblr_share&igshid=spwibta79zce
Post link
