#pescatarian
Hers: crab salad in a pub in Wells-Next-The-Sea in Norfolk
His: white fish and chickpeas in a chilli and kalamata olive tomato sauce with spaghetti
One of our favourite throw-it-together fish dishes.
Simply add chopped garlic, chilli, parsley to an oven dish along with tinned chopped tomatoes (or use chopped, fresh tomatoes ), cooked chickpeas and drained black olives. Mix together and drizzle with olive oil. Season with salt and pepper. Place white fish fillets in the dish and spoon over the sauce. Bake for 30 minutes. Enjoy!
His: king prawn and veggie sesame and sweet chilli noodles
hey vegans/vegetarians now is the time, i am actively asking for input.
i’d really love some tips for meat alternatives that are not soy based & are, critically, affordable on a tight budget.
(other protein & vitamin tips are welcome, especially dairy alternatives. again, looking for non soy & as low budget as possible.)
Traditional Lunar New Year soup for Koreans, for whom having a bowl of this soup equals aging one more year.
Based loosely off of a celebrity chef’s recipe, my version features soy protein, dried shiitake mushrooms, and chickpea “egg"s.
No meat, no eggs, includes fish sauce.
Tuna guacamole salad mix with spinach. Wanted to use up my ripe avocado and have some tuna and spinach at the same time and voila, this was created. #greengameonpoint #keto #ketogenic #spinach #tuna #avocado #healthyfats #fatburning #lowcarb #lchf #hflc #eatfatlosefat #eatfatburnfat #saturatedthin #potassium #diabeticfriendly #guacomole #paleo #wilddiet #mctoil #pescatarian #atkins #lowsugar #veggies #protein
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Baked wild salmon with grassfed butter and rosemary with a side of greens and baked zucchini!
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Salmon with Blistered Tomatoes
Hey! I have missed all of you so much. Though I’m not returning with a full start to finish recipe, I did some cooking, and I definitely waned to share with all of you – especially since I brought my camera out. I also wanted to let all of you know that I regularly update my instagram. My profile is bakingwithbooks.
Ingredients
1.5 lb skin-on salmon cut into three portions
Seasoning blend for salmon: kosher salt, black pepper, Herbs de Provence, smoked paprika, hot paprika
One pint mixed (orange and red) cherry tomatoes, rinsed and stems removed
Olive oil
½ large shallot, sliced or roughly chopped
2 cloves garlic, roughly chopped
Fresh parsley, roughly chopped
Kosher salt and pepper
Strawberry balsamic dressing (found at Whole Foods)
Directions
In a large cast iron skillet over medium heat, drizzle a fair amount of olive oil and add in the shallots and garlic and let them sweat and infuse into the oil.
After about 1 minute, add in the tomatoes, season generously with salt and pepper and allow them to blister for about 3 minutes.
Remove tomatoes to a bowl.
Add a little more olive oil to the pan and place the salmon skin-side down into the pan, searing for about 2 minutes.
Flip and continue cooking for about 4-5 minutes.
Add back in the tomatoes and add in a small amount of strawberry balsamic.
Remove from heat when salmon is finished (should be moist and still slightly pink).
Serve while hot.
Enjoy!
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Lemon & Herb Wild Salmon Burger
With wild arugula, tomato, and a sweet chili & roasted red pepper aioli. Recipe coming soon!
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Prosperity & Protection Pickled Shrimp
classic southern go to recipe - if you’ve never had it but enjoy shrimp and acidity i highly recommend giving it a try! it’s like southern ceviche. if you’re vegan and omit the shrimp it’s still a very tasty marinated veg! i’m sure tofu would taste just fine as a replacement, too. serve on toasted rye.
½ Fennel Bulb (grounding, protection, courage, awareness)
½Onion(prosperity, stability, protection, healing)
2 cloves Garlic (protection, healing, warding)
½ Fresno ChileorRed Jalapeño (love, warding, cleansing, protection)
½ cup fresh Lemon Juice (warding, purifying, cleansing, healing)
¼ cup Apple Cider Vinegar (protection, cleansing, banishment)
¼ cup Olive Oil (healing, peace, protection)
1 pound Shrimp(protection, strength, abundance)
or ½ pound extra firm Tofu (fortune, protection, love, manifestation)
(pescatarian.gf.sf)
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PREVENT premature ageing with food!
I cannot STRESS the importance of Vitamin C. It produces collagenthatkeeps skin young and glowing.
Here are some great sources of Vitamin C:
Sweet Potato
Broccoli
Mango
Oranges
Papaya
Spinach
Kiwi
Lemon
Blueberries
Strawberries
Pineapple
Grapefruit
Raspberries
Aloe is my FAVORITE plant to use, hands down! It has so many benefits! I’m forever grateful for my grandma, Southern born an raised, for showing me the way nature provides food & healing ✨ Art by me, in case you would like some beautiful inspiration & motivation in your home …How do you use aloe? #NaturalNia #NaturalNiaMedia #Aloe #Nature #Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #Healtheducator #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #InspirationArt #SpiritualArt #Wellness #HolisticLife #PositiveArt #Highvibe
https://www.instagram.com/p/Butquydle1Y/?utm_source=ig_tumblr_share&igshid=1fe49qpumu9k
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Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurzFbzlFbj/?utm_source=ig_tumblr_share&igshid=wlyopeevwuqv
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Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurJzlElXGR/?utm_source=ig_tumblr_share&igshid=c1tnvdio8bd7
Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself .
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia
https://www.instagram.com/p/Buqt31OFEsH/?utm_source=ig_tumblr_share&igshid=1qak7bko83ez2
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Good news everyone! The Dietary Choices debate is over! I finished it!!
We discovered the best option. Argument over. *drops mic*
