#wellness is a lifestyle! How do you take care of yourself? #NaturalNiaMedia #NaturalNia #WellnessAdvocate #WellnessBlogger #WellnessInfluencer #WomenWellness #healthy #Yoga #Exercise #MindfulEating #MindfulLiving #PositiveSelfTalk #Growth #PositiveVibes #StartOver #NewBeginning #Balance #YinYang #Creativity #love #SelfCare #SelfLove #PositiveRelationships https://www.instagram.com/p/Bu8eEAgFrM8/?utm_source=ig_tumblr_share&igshid=1vaax3stid3h3
I utilize various tools to ensure a peaceful and relaxing experience, that will make a positive impact in your life ! NYC is a HECTIC place, take time for you! #Wellness #Reiki #NYCReiki #HolisticHealth #HolisticHealthAdvocate #Peace #Calm #Healing #Relax #HecticLifeNYC #MeTime #YouTime #NaturalNia #NaturalNiaMedia #WellnessAdvocate https://www.instagram.com/p/Bu6DlPbFpco/?utm_source=ig_tumblr_share&igshid=1pba37oiewhgq
Aloe is my FAVORITE plant to use, hands down! It has so many benefits! I’m forever grateful for my grandma, Southern born an raised, for showing me the way nature provides food & healing ✨ Art by me, in case you would like some beautiful inspiration & motivation in your home …How do you use aloe? #NaturalNia #NaturalNiaMedia #Aloe #Nature #Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #Healtheducator #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #InspirationArt #SpiritualArt #Wellness #HolisticLife #PositiveArt #Highvibe https://www.instagram.com/p/Butquydle1Y/?utm_source=ig_tumblr_share&igshid=1fe49qpumu9k
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat #Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus https://www.instagram.com/p/BurzFbzlFbj/?utm_source=ig_tumblr_share&igshid=wlyopeevwuqv
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ♀️ mat #Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus https://www.instagram.com/p/BurJzlElXGR/?utm_source=ig_tumblr_share&igshid=c1tnvdio8bd7
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself .