#naturalnia

LIVE
#wellness is a lifestyle! How do you take care of yourself? #NaturalNiaMedia #NaturalNia #WellnessAd

#wellness is a lifestyle! How do you take care of yourself? #NaturalNiaMedia #NaturalNia #WellnessAdvocate #WellnessBlogger #WellnessInfluencer #WomenWellness #healthy #Yoga #Exercise #MindfulEating #MindfulLiving #PositiveSelfTalk #Growth #PositiveVibes #StartOver #NewBeginning #Balance #YinYang #Creativity #love #SelfCare #SelfLove #PositiveRelationships
https://www.instagram.com/p/Bu8eEAgFrM8/?utm_source=ig_tumblr_share&igshid=1vaax3stid3h3


Post link
I utilize various tools to ensure a peaceful and relaxing experience, that will make a positive impa

I utilize various tools to ensure a peaceful and relaxing experience, that will make a positive impact in your life ! NYC is a HECTIC place, take time for you! #Wellness #Reiki #NYCReiki #HolisticHealth #HolisticHealthAdvocate #Peace #Calm #Healing #Relax #HecticLifeNYC #MeTime #YouTime #NaturalNia #NaturalNiaMedia #WellnessAdvocate
https://www.instagram.com/p/Bu6DlPbFpco/?utm_source=ig_tumblr_share&igshid=1pba37oiewhgq


Post link
#MondayMotivation #levelup #bebetter #growth #growingpains #Womenwellness #naturalnia #naturalniamed

#MondayMotivation #levelup #bebetter #growth #growingpains #Womenwellness #naturalnia #naturalniamedia #wellnesscontent #Bodymindspirit #bewell #letsgetit
https://www.instagram.com/p/Bu3jFxTl9m5/?utm_source=ig_tumblr_share&igshid=1wlkbs9rki2ek


Post link

#anxiety #naturalniamedia #wellness #wellnessadvocate #mentalhealth #healthyhair #locs #WomenwithLocs #WomensWellness #NaturalNia
https://www.instagram.com/p/Buy7aD6lZUe/?utm_source=ig_tumblr_share&igshid=1a4sbylk8l70

Aloe is my FAVORITE plant to use, hands down! It has so many benefits! I’m forever grateful for my g

Aloe is my FAVORITE plant to use, hands down! It has so many benefits! I’m forever grateful for my grandma, Southern born an raised, for showing me the way nature provides food & healing ✨ Art ‍by me, in case you would like some beautiful inspiration & motivation in your home …How do you use aloe? #NaturalNia #NaturalNiaMedia #Aloe #Nature #Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #Healtheducator #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #InspirationArt #SpiritualArt #Wellness #HolisticLife #PositiveArt #Highvibe
https://www.instagram.com/p/Butquydle1Y/?utm_source=ig_tumblr_share&igshid=1fe49qpumu9k


Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. When

Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ‍♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurzFbzlFbj/?utm_source=ig_tumblr_share&igshid=wlyopeevwuqv


Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. When

Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself . P.S. I love my two-sided yoga ‍♀️ mat
#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia #Lotus
https://www.instagram.com/p/BurJzlElXGR/?utm_source=ig_tumblr_share&igshid=c1tnvdio8bd7


Post link
Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. When

Winter in NYC makes me depressed and cranky. I also stop going to the gym , and workout inside. Whenever you start something new it’s hard at first because your brain resist the change. Then you crave for the routine! I’ve been doing #yoga every morning, followed by (depending on the day) #SocaCardio #UpperBody or #LowerBody . When you love yourself, you take care of yourself .

#Wellness #HolisticHealth #NaturalNiaMedia #HealthAndWellness #BuzzfeedHealth #BlackHistory #HealthPromoter #HealthAdvocate #WellnessAdvocate #GreenLife #GreenBeauty #WellnessBlog #WellnessInfluencer #HolisticHealthBlog #NutritionAdvocate #Vegan #Pescatarian #BeWell #Health #WellnessWednesday #WomensHealth #HolisticHealthAndBeauty #NaturalNia
https://www.instagram.com/p/Buqt31OFEsH/?utm_source=ig_tumblr_share&igshid=1qak7bko83ez2


Post link
Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vega

Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vegan #vegansnacks #holistichealth #wellness #Locs #loclivin #thicklocs #healthpromoter #healtheducator #womaninwellness #NaturalNia #NaturalNiaMedia
https://www.instagram.com/p/BrlmGbwFKd-/?utm_source=ig_tumblr_share&igshid=1xtg9qgjabl9x


Post link
Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vega

Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vegan #vegansnacks #holistichealth #wellness #Locs #loclivin #thicklocs #healthpromoter #healtheducator #womaninwellness #NaturalNia #NaturalNiaMedia
https://www.instagram.com/p/BrlmERyFDhn/?utm_source=ig_tumblr_share&igshid=l2eznij6zr7h


Post link
Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vega

Happy #wellnesswednesday ! #NaturalNiaMedia reviews 2 new flavors of @harvestsnaps on YouTube! #Vegan #vegansnacks #holistichealth #wellness #Locs #loclivin #thicklocs #healthpromoter #healtheducator #womaninwellness #NaturalNia #NaturalNiaMedia
https://www.instagram.com/p/Brll_kYlS1M/?utm_source=ig_tumblr_share&igshid=rtepe53vtszl


Post link
Happy #WellnessWednesday Check out my basic #CashewMilk recipe on my YouTube channel. #wellness #wel

Happy #WellnessWednesday Check out my basic #CashewMilk recipe on my YouTube channel. #wellness #wellnessadvocate #healthpromoter #healtheducator #holistichealth #wellnesscoach #healthcoach #communityhealth #youtuber #locs #loclivin #blackgirlmagic #healthyliving #bewell #naturalniamedia #naturalnia #shantavia #shantaviania #DairyFreeMilk #Naturalhair #blackwoman #healthiswealth
https://www.instagram.com/p/BqvEt7tFx1o/?utm_source=ig_tumblr_share&igshid=13fvqncv6bfdy


Post link
loading