#clean living
Lunch
Grilled chicken, asparagus with Munster cheese, and avocados
Half the avocado for breakfast. The other half for lunch. Also something j just need cheese.
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Breakfast
Toast with one egg and avocado.
And i sprinkled salt and red pepper flakes. It just makes it taste better
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Breakfast
Eggs and rice ball with meat
For the eggs I used two egg whites and one whole egg. I also added some red pepper flakes because it does taste a little bland. And the rice ball is something my brother made me so I’m going to eat them all in moderation. Carbs and protein right?
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Dinner
Canned tuna ceviche, coconut milk acorn squash curry soup, baked plantains
It’s been a while, but here is my super tastes healthy dinner.
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Breakfast
Egg, while wheat bread, spinach quesadilla, and chocolate milk
Back I that health kick. After being away for so long it’s feels good to be back.
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Dinner
Honeydew melon
Just just enjoying second dinner sitting outside on my break at work. It was delicious. Perfectly ripe. My favorite.
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Dinner
Cantaloupe
The easiest meal ever. And delicious. So it’s a win win. This was first dinner then I had some chicken later. I’m trying to eat about 6 times a day. It’s actually a lot easier than I thought
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Breakfast
Apple infused iced tea
I know I already posted a peach tea, but fruit teas are just amazing for summer. It like sangria, but no alcohol. Also I had more things for breakfast, I just forgot to take a picture and I was holding this as I was running out the door so of course I did a quick photo shoot.
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Lunch
Chicken breast and edamame
I needed something quick and easy. I buy the frozen edamame and just put it in the microwave and I’m all set. It’s amazing.
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Breakfast
Eggs, avocado, and tuna
Just a good breakfast. Avocados are my favorite right now and this was just a well rounded breakfast
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Breakfast
Egg and avocado
Simple breakfast. I’m trying to eat smaller meals more often. Hence why this is so tiny. It easier than I thought. I just need to have food on me all the time.
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Breakfast
Banana, nectarine, protein bar, string cheese, earl grey with peach
Just a standard quick breakfast. I was in a hurry and grabbed the first things I could find. Pretty good id say.
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Snack
Earl grey tea with lime
I’m not sure if it’s much of a snack but a refreshing beverage on my break at work. And the mason jar just makes it looks cute.
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Breakfast
Watermelon
I tried eating a half a watermelon but it was too much. But super yummy. I just went at it with a spoon. Nothing better on a summer day.
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breakfast
banana and egg pancakes with maple syrup
these were literally only a banana and two eggs. thats amazing, and healthy. how does that happen? but it does kind of taste like french toast, which is fine to me. i added some cinnamon and it was a great breakfast. these don’t look pretty because i think i didn’t mash the banana as well as i should have and i didn’t have baking powder, but i know for next time.
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dinner
carrot, cucumber, bean sprout, cilantro, green onion, and crab summer rolls
these are amazing. i actually made these all by myself. with my mom telling me exactly what to do, but its seriously so easy and so yummy. also my mom got really into my pictures, so the reason it looks nicer than usual is because she got to have a say in it.
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Snack
Dates and almonds.
I’ve been obsessed with dates lately. They’re so good! Just a nice snack at work. Nothing too fancy
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Breakfast
Greek yogurt, strawberries, and granola.
I basically made myself a parfait. And mean how can you go wrong with yogurt and fruit? You can’t. It’s beautiful outside today so I ate my breakfast outdoors. I also had some tea and a banana. But this Is just nicer to photograph.
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Breakfast
Cold ramen
This is a Japanese scold ramen. With pork, mushrooms, egg, and cucumber. Also This sauce that is amazing. It’s the perfect summer food. And a good way to start off my day.
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lunch
pineapple, strawberry, mango, blueberry, raspberry smoothie
so basically an everything smoothie. as i clean my room because it is a mess. also its gorssly hot, and humid here in illinois. the worst weather. so smoothies are a must to keep cool
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Breakfast
Baked egg avocado
I know I’ve made this before, but why mess with a good thing? Amazing as usual.
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dinner?
cauliflower mashed potatoes
doesn’t it look just like mashed potatoes!! it doesn’t really taste like it, but close enough. i was definitely satisfied. i think i’ve comes to realize that i can substitute cauliflower for rice, AND potatoes. kind of. what a healthy alternative.
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breakfast
egg, chicken, rice, and broccoli
basically my left overs from dinner. but it worked out because i had a big day ahead of me. my first day in my teaching job, and my first day back at my shitty target job. living the summer life.
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Breakfast
Mango, pineapple, strawberry smoothie
I woke up late today so the poor puppy hadn’t been walked so I made this smoothie real quick and off we went. That’s her peeing by the way.
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snack time!
kale chips
kale chips were a staple in my diet last summer and i totally forgot about them till today, when i bought a bunch of kale. but yea. thought i’d throw in a selfie of me eating kale. but i could seriously eat the whole plate.
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lunch
steamed chicken, brown rice, and asparagus
so i preped my meals. not the prettiest of more exciting but hey, that’s life. but i mean it’s not that bad. it’s super quick and easy to eat healthy.
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breakfast
eggs with ham, tomato, and green onion and also a banana
i love my eggs. i’m going to see how many types of eggs i can make. i’ve also been going hard at the gym because man have i lost muscle. and not to mention how sore i get since im “out of shape” urgh. the struggles!
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Breakfast
eggs, oatmeal with banana and almonds, and tea
I’m back. for real this time. and yea this was yesterdays breakfast. i have been eating terribly as of late(to be fair it was my vacation) so i have to be real strict. hopefully it wont be too hard right?
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lunch
chicken and green bean taco
for some reason i love tacos, its not enough that i work at a mexican restaurant. but yea, i love anything in a corn tortilla. not flour. those taste weird to me. but yea. tasted great, tacos forever.
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lunch
chicken, tomato, and spinach
just an attempt to eat everything i have before it goes bad, and before i go back home. i put just everything in a pan and ate it. it was kind of hard to eat because the tomatoes were so hot, but i love tomatoes so i got over it.
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