#cleanmeals

Spicy mango Chicken veggie spaghetti !!!! #food #healthy #healthyfood #healthymeals #healthyrecipes #cleanmeals #cleaneating #cleanrecipes #fit #fitness

Snack!!! Stuffed green pepper! Stuffed with: broccoli, corn, chicken, tomato, kale, green pepper, mushroom, spinach, pesto sauce, cayenne pepper && light cheese. #health #healthy #healthyfood #cleaneating #fit #fitness #healthymeals #healthyrecipes #cleanmeals #yummy #iLovePestoSauce

Today I did a lot of meal prepping..more on that tomorrow and in my insta stories.

Tonight I ended with Crispy Snapper in a coconut, Sofrito, ginger, turmeric, lemon broth. Topped w/ smoke salt candied cashews, crispy shallot + capers, cast iron tomato remoulade. For a healthier spin I dredged the snapper in chickpea flour + added my own spice rub.
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Enjoyed with a little bit of all the things I made today..my fave was the charred corn, peach, black bean chipotle salsa cause there’s still 12 days of summer!

#treatyoself #cleanmeals #canyoudigit #sabroso #food #foodporn #chef #latina #healthy ##healthyeating #sofrito #mealprep #dinner #snapper #seafood #homemade #dominican #latina

Back to a full schedule of teaching and engagements means being extra sure I’m getting all my nutrients and fuel to be and do all the things my community needs of me.

One of my staple fave big breakfasts. Booked organic cage free spiced eggs (turmeric paprika black pepper sea salt). @hempsworthfarm cast iron mini heirloom tomatoes w/ lots of garlic + parsley. Sautéed spinach and a truffled avocado toast on sprouted 12 grain. Paired w/ a big green juice (kale, spinach, chorella, cucumber, chard, Ginger, lemon).

Let’s step into fall claiming our glow, best health + selves! …..

#love #food #foodporn #foodgasm #latergram #breakfast #realfood #wholefood #sabroso #vamos #healyourself #simple #cleanmeals #mealprep