#wholefood
A little while ago someone commented and asked me what my favourite things are to snack on. I have been meaning to write a post on this and now today is the day.
I am definitely a snacker especially when I am out and don’t have time to pack a full on meal. I also like having 5 smaller meals a day because I find it easier to digest and I never reach a extreme hunger or what some like to call…
Beautiful color
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@AppLetstag #lettuce #delicious #vegan #veggies #healthyfood #vegetables #foodporn #healthyliving #eatclean #healthylife #instafit #vegetarian #fitness #healthy #foodie #instafood #foodstagram #foodstyling #foodphotography #breakfast #foodblog #instadaily #foodlove #foodpic #plantbased #organic #raw #plantstrong #paleo #wholefood #red #nature
(στην τοποθεσία Athens, Greece)
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Avocado love
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@AppLetstag #avocado #healthy #vegan #yummy #instafood #foodie #healthyfood #fresh #green #nutrition #vegetarian #healthylifestyle #lifestyle #fitfood #motivation #plantbased #eatclean #raw #wholefood #paleo #protein #veggies #fruit #life #nature #summer #instagood #foodstagram #foodphotography #foodlover (στην τοποθεσία Athens, Greece)
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Delicious….
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@AppLetstag #lunch #foodporn #healthy #instafood #delicious #homemade #happy #foodstagram #cleaneating #vegetarian #summer #veggies #avocado #tomato #tasty #yum #sweetpotato #paleo #glutenfree #nutrition #cooking #plantbased #dairyfree #wholefood #food #vegan #foodphotography #foodpic #instalike #foodlover (στην τοποθεσία Athens, Greece)
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❤sweet
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#fruit #healthy #fresh #yum #delicious #eatclean #peach #vegetarian #instafood #foodporn #sweet #grapes #healthyfood #vegan #fruitsalad #plantbased #raw #wholefood #foodie #foodstagram #delish #sweets #nuts (στην τοποθεσία Kanálion, Preveza, Greece)
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Culinary Nutrition online with Matthew Kenney Culinary, Week 1.
1. Cucumber Nori Salad. cashew miso dressing. sunflower croutons. An adaptation of the Seaweed Salad.
2. Goji walnut dark chocolate bark
3. Kimchi!
4. Homemade activated almond milk
5. Pitaya kvass
6. Sprouted cashew nut butter used as the tart filling in the chocolate tart.
7. Chocolate orange tart. coconut whipped cream. citrus glass
8. An adaptation of Brendan Brazier’s pre-workout performance cereal with pitaya almond milk.
9. Kimchi sesame mung bean noodles
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We’ve spoken with him several times that he doesn’t need to guard the chickens once they have been cooked, but he insists that it is necessary.
#greatpyrenees #waitingforscraps #chicken #freedomrangers #pasturedchicken #pasturedpoultry #farmhousekitchen #farmlife #freshfood #nutritiousfood #wholefood #homegrown #homestead
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Last weeks orange and sesame cake adaptation via @mynewroots what a delicious afternoon treat that was! Thanks so much for having me on retreat with you @jo.buick @alice.hobday.yoga constantly inspired by their ability to hold space with such grace. The yarra valley has such a great feeling, the mountains and cool morning air, especially at this time of year - the trees shedding their skin, all the colours and flavours of fall are truly spectacular!!!! Enjoy your weekend, it seemed like friday would never come and here we are, along with new moon in gemini! Intention setting time. For this recipe go to @mynewroots website. X
Image source @smoothblender for more. Follow @smoothblender on instagram
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Back to a full schedule of teaching and engagements means being extra sure I’m getting all my nutrients and fuel to be and do all the things my community needs of me.
One of my staple fave big breakfasts. Booked organic cage free spiced eggs (turmeric paprika black pepper sea salt). @hempsworthfarm cast iron mini heirloom tomatoes w/ lots of garlic + parsley. Sautéed spinach and a truffled avocado toast on sprouted 12 grain. Paired w/ a big green juice (kale, spinach, chorella, cucumber, chard, Ginger, lemon).
Let’s step into fall claiming our glow, best health + selves! …..
#love #food #foodporn #foodgasm #latergram #breakfast #realfood #wholefood #sabroso #vamos #healyourself #simple #cleanmeals #mealprep
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Back home means back to eating predominantly Whole Foods + preparing them. Although I’m always a little tired after day 1 back from a trip I like to restock right away so I don’t go down the seamless slope.
No need to wait till Monday for a “fresh” start everyday is a fresh start if you want it. If I have access to a kitchen I’m cooking because just like a shower it’s something you should do daily when home (of course there’s exceptions but I like to make it the rule rather than exception)
#love #fresh #letseat #justdoit #eatfresh #wholefood #plantbased #sabroso #lifestyle #mealprep #beready #healyourself #chef #latina #cooking
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Baba Ganoush. Smokey Charred Eggplant Dip. Today’s dish for 200 @fortunesociety . Like the cousin of Hummus, I gave Harlem one of my favorites variations and use of eggplant.
Charred eggplant is blended with EVOO,
Garlic, lemon, cumin, sea salt, paprika, Greek yogurt, crushed red pepper and I like to add some fresh herbs like mint + grilled lemons.
For many it was their first time having this dish and I’m glad they enjoy it as much as I do. .
#love #chef #eggplant #grilled #icook #babaganoush #healyourself #freshfood #sabroso #food #foodporn #foodgasm #simple #realfood #wholefood #veganfoodporn #vegfoodporn
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Yummy… #ramen930 is a great place to get lunch in Thanksgiving point. I walked during my lunch time. I really liked it.
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#ramen #yumyum #feedfeed #foodgram #foodie #cleaneating #gettinghealthy #foodstagram #nutrition #healthyfood #veggies #inspiration #prilaga #eggs #eatingideas #livinghealthy #noodles #eatinglifestyle #wholefood #lifestyle #bestoftheday #foodporn #healthfood #food #followme #eat #delicious #yummy #healthyeating #wholefoods #eatingaddict (at Ramen930)
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