#sofrito
Hi friends I hope you can snag some tickets! I’m partnering with one of the most historic markets in NYC @essexstreetmarket and @wellnessintheschools to bring you my signature Sofrito style and flavor as we celebrate Hispanic Heritage month!
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#Repost @essexstreetmarket (@get_repost)
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JUST ANNOUNCED! We’re psyched to have @happyhealthylatina at the Market on Tuesday, October 10th @ 6:30pm for a flavor-packed chef’s demo in celebration of #HispanicHeritageMonth! Chef Yadira, aka the Happy Healthy Latina, will show us how to harness the tasty and health-boosting #sofrito for delicious at-home meals that taste like they’ve been simmering all day. Tickets available now thru the link in our profile! We’re proud to partner with @wellnessintheschools on this special event #essexstreetmarket #communityevents #dominicanheritage #arrozyhabichuelas #food #chef #latina #cook #heal #medicine
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When I get to talk about Urban Farming, Food Justice, Sofrito, fresh and local food for “work”…fun shoot with @randallsisland Urban farm today!
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We are gearing up for Harvest Festival on October 15. Which is free for you to attend! Get fed by us visit the farm and celebrate. We will have so many special guests and friends in house..
Especially dope meeting cool + other like minded Chefs doing the work in our community like @brickhousechef ! Will post the interview when it’s up! ✌…
#love #chef #work #food #foodporn #foodjustice #dothework #dreamhard #workhard #goals #latina #chef #harvestfestival #yes #sofrito #domimican #selfcare #heal
(at New York, Central Park)
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Cleaned out the fridge/pantry came up with this. Watch on insta story to see how easy it is. This dish would cost you less than 15 bucks for 3 servings take under 20 min to make when prepped . It’s canned wild yellow tail, good quality dried pasta, veggies + punched up Healthy sauce
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A Nuestra Salud pasta:
Tagliatelle seca
Sofrito kale tomato basil sauce
Wild himachi (yellowtail) heirloom tomato skillet
Blanched broccoli + greens beans
Crispy Capers
Parsley
Charred Lemon Juice
#eatthis #chef #homemade #fresh #pasta #sofrito #sabroso #yum #foodgasm #simple #wholefoods #realfood #kale #eat #nyc #foodie #healthyeating #bethechange #justdoit #mealprep #sabroso #latina
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Today I did a lot of meal prepping..more on that tomorrow and in my insta stories.
Tonight I ended with Crispy Snapper in a coconut, Sofrito, ginger, turmeric, lemon broth. Topped w/ smoke salt candied cashews, crispy shallot + capers, cast iron tomato remoulade. For a healthier spin I dredged the snapper in chickpea flour + added my own spice rub.
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Enjoyed with a little bit of all the things I made today..my fave was the charred corn, peach, black bean chipotle salsa cause there’s still 12 days of summer!
#treatyoself #cleanmeals #canyoudigit #sabroso #food #foodporn #chef #latina #healthy ##healthyeating #sofrito #mealprep #dinner #snapper #seafood #homemade #dominican #latina
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