#health blog

LIVE

alistinaisrunning:

alistinaisrunning:

SOOOOO

I am thinking about becoming certified as a running coach?

I have been thinking about this for around 2 years now but I have been so on the fence! I really want to help other people become good runners and I want to create plans for people and I want to coach! I also have a TON of experience running!

The thing is though… I am not a consistent runner. I am very overweight and I feel like it would be ridiculous if I was a coach. I don’t think people would take me seriously or want to be coached by me because if I can’t even coach myself, how can they expect good results?

Even if I can’t follow a plan well, I know that there are a ton of people that can! I feel like I have a lot of fun knowledge and I could really help people.

What do you guys think?

Please look in the notes if you are insecure about trying something new.

All of you are amazing for the encouragement. I signed up for the course and it starts April 9th!

I JUST PASSED MY TEST TO BECOME A CERTIFIED RUNNING COACH!!!!

alistinaisrunning:

SOOOOO

I am thinking about becoming certified as a running coach?

I have been thinking about this for around 2 years now but I have been so on the fence! I really want to help other people become good runners and I want to create plans for people and I want to coach! I also have a TON of experience running!

The thing is though… I am not a consistent runner. I am very overweight and I feel like it would be ridiculous if I was a coach. I don’t think people would take me seriously or want to be coached by me because if I can’t even coach myself, how can they expect good results?

Even if I can’t follow a plan well, I know that there are a ton of people that can! I feel like I have a lot of fun knowledge and I could really help people.

What do you guys think?

Please look in the notes if you are insecure about trying something new.

All of you are amazing for the encouragement. I signed up for the course and it starts April 9th!

SOOOOO

I am thinking about becoming certified as a running coach?

I have been thinking about this for around 2 years now but I have been so on the fence! I really want to help other people become good runners and I want to create plans for people and I want to coach! I also have a TON of experience running!

The thing is though… I am not a consistent runner. I am very overweight and I feel like it would be ridiculous if I was a coach. I don’t think people would take me seriously or want to be coached by me because if I can’t even coach myself, how can they expect good results?

Even if I can’t follow a plan well, I know that there are a ton of people that can! I feel like I have a lot of fun knowledge and I could really help people.

What do you guys think?

With TikTok, IG & Facebook I never use tumblr anymore for social media purposes. If anything I feel like I’ve used it/am using it as a way to journal my updates in life. So for those that stuck around and didn’t unfollow me because I disappeared for a bit;

• I shaved my head 9 months ago & this is me today^

• I’ve been single 4 years now & dated 3 people semi/seriously in the meantime between my hoe phases; the last guy was on and off for about 7 months until he ended things yesterday. I really liked this one, but it just wasn’t meant to be I guess.

• I’ve loved myself more with a bald head this year than I ever did when my hair was long, thus proving I don’t need long hair to be confident or to love myself.

• I’m working on my self worth. This one is hard. But ✨worth✨ it (hah)..

• I’ve started collecting plants (currently have a pothos, snake plant, ZZ plant, peace lily, aloe, bamboo, and a few hens & chicks succulents). Probably going plant shopping this weekend to get myself something new for V-Day.

• I have a therapist that I finally like. It took a whole year. 12 months. 3 different therapists that didn’t work out first.

• I’ve been taking Adderall for my ADHD for the first time in my life and so many things are different in a good way!!! I could go on for hours about the traits I have that are ADHD related and have been affecting my life but I thought I was just “stupid and lazy”. I’m probably the most excited about this one and the therapy. Working on my mental health over the last 12 months has been damn near exhausting at times but I’m so glad I’ve taken the steps to work on it (both my current and future self are already thanking me). Right now my favorite thing to do is feel my feelings- it’s hard sometimes when it’s a feeling that’s not positive and happy, like when I’m sad or angry. I know it’s important though, and it’s making a huge difference in my life

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