#running motivation
Where my runners at? ♀️♀️♀️
The MOST exciting package showed up and I’m LOSING MY MIND!! My #PolarIgnite is here. Yes it’s a birthday gift and yes my birthday is not until March but I’M SO PUUUUMPED AND I CAN’T WAIT! Two #FitnessClasses later I’ve hit my goal on level three! I’m so ready for all the extra fitness data #FitnessInstructor #FitGeek #FitGear #BecomeYourPotential #FitMom
https://www.instagram.com/p/B8kGJsDhAw3/?igshid=1wnr3rydgsi4c
#truthbomb
Never laughed so hard whole running before. Kevin Hart teams up with the Nike Run Club app to coach us through some interval running. This is so good y'all, and completely free. You need dis!
I need to remember this
That first pic was brought to you by two workouts, a projector, my home “gym” and two FREE amazing apps. Nike Run Club and Nike Training Club. They have plans and categories you can explore, you can stream music from spotify as you go through the guided programs. I did a guided treadmill run and followed up with some yoga all casted from my phone onto the projector. I used Nike’s premade playlist for the run and a generic “yoga” playlist for the yoga. Highly recommend looking into these free apps. Nothing to lose really!
It’s never gonna feel like the “best” time or the “right” time. Just get up and DO it!
Rudy ran his first 5km a little slower than normal as we had to contend with styles and gates but still a good run time.Well done rudy!
Running with this guy now that the weather is a lot cooler,he’s been getting pretty spoiled of late so its about time he started running again with me,pretty sure I tired him out lol
SOOOOO
I am thinking about becoming certified as a running coach?
I have been thinking about this for around 2 years now but I have been so on the fence! I really want to help other people become good runners and I want to create plans for people and I want to coach! I also have a TON of experience running!
The thing is though… I am not a consistent runner. I am very overweight and I feel like it would be ridiculous if I was a coach. I don’t think people would take me seriously or want to be coached by me because if I can’t even coach myself, how can they expect good results?
Even if I can’t follow a plan well, I know that there are a ton of people that can! I feel like I have a lot of fun knowledge and I could really help people.
What do you guys think?
