#healthy changes

LIVE

it’s almost the same lunch! but this one is a bit different.

I’m so excited that today is Friday. I’m going to be without my favorite coworker at work today because she’s super sick, which is a bummer, but at least it’s Friday and then I have my weekend to really catch up on some sleep!

what are you looking forward to this weekend?

100 Day Challenge

This is something I had started a separate blog for but I have decided just to do it here instead. The goal is to pick a few things to do consistently to better myself in the span of 100 days.

I have made a list of things that I want to improve about myself ranging from losing weight, to accomplishing my writing goals, to keeping my house clean.

The first two I have picked are the ones I feel are the simplest things to change.

1. Meditation.

2. Drink only water.

Meditation is suppose to help with a lot of things, including managing stress, so that was my first pick.

Water should be another easy one. I recently switched locations for my job. My original location had a good 30 selections of drinks, which included easily 7 different teas. My new location only has one weird tea. I stopped drinking soda a while ago so tea was my only option. Our water was weird at the original location.

I will be adding more probably in October or November starting a separate round. Those will be around working out and eating healthy. I’m starting those later because they are money related lol. I am rejoining my gym in october when I get my first paycheck as a supervisor. I will also have a grocery budget so yay!

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