crystalherbalist:

summertime stir fry

- ✨☀️

relatively simple, cheap, and super fulfilling summertime stir fry meal with a really easy side and a tea potion! ofc feel free to modify the recipe to what you have/like especially cause of quarantine, similar ingredients and good intention setting will do the trick~

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[stir fry noodles & veggie]

• 1pk ramen

comfort, grounding

• ¼ red & ¼ green bell pepper

prosperity, communication, happiness, healing, protection, clears brain fog

• 2 tsp chili paste

energy, confidence, happiness, success, protection

• 2 tsp soy sauce

grounding, protection, stability, luck, communication, understanding, love

• 1 tbs teryaki sauce

prosperity, happiness, peace

• red chili flake

energy, protection, strength, banish negative energies

• garlic powder

healing, protection, strength, confidence, communication

• fresh ginger

healing, energy, strength, happiness, prosperity, protection, mental clarity

[ steps ]

- prepare 2 cups hot water & the ramen seasoning packet and put aside

- slice/dice up & begin to sauté your peppers on med heat with some of the ramen liquid, garlic powder, red chili flake, salt & pepper

- begin to boil your ramen in plain water (witch tip; you can add a bay leaf if you want!) cook for 2 min then strain and add back into your cooking vessel

- add in sauces, ginger & chili paste + fully cooked peppers & toss together evenly over low heat

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[fried rice]

• ½ cup white rice

wealth, good health, happiness, healing, protection, wisdom, kindness, purity

• 1 cup water

sun water; healing, energy, renewal, confidence, strength, happiness

• 2-3 tsp soy sauce

grounding, protection, stability, luck, communication, understanding, love

• 1 egg (scrambled)

luck, happiness, success

• ¼ c peas

healing, prosperity

• ½ med carrot (diced)

abundance, joy, kindness

[ steps ]

- cook rice then add in soy sauce with your veg & scrambled egg, season with salt, pepper and garlic powder :)

- ☀️

[summertime dinner tea]

• 1 mug of water

sun water; healing, energy, renewal, confidence, strength, happiness

• 1 ½ tsp black tea

grounding, healing, protection, strength, renewal

• 2-3slices of fresh ginger

healing, energy, strength, happiness, prosperity, protection, mental clarity

• 1-2 tsphoney

healing, luck, prosperity, love, abundance, communication, happiness, wealth

[ steps ]

- steep ginger for about 3-4 minutes in boiling water then reduce to a quiet simmer; steep black tea for 4-5 minutes then stir in honey

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more recipes coming soon; feel free to leave asks or comments with suggestions for recipes you’d like to see!

litha breakfast

this breakfast is great any time of summer especially in the month of june, it doesn’t need to be enjoyed specifically on litha; though that’s a great idea ofc! ~

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what you’ll need;

[egg whites]

• 3 egg whites

• butter

• salt & pepper

[roasted potatoes]

• tiny red potatoes

• olive oil

• butter

• thyme

• garlic

• salt

• pepper

[oatmeal]

• oats

• plant based milk or water

• cinnamon

• crack of pepper

• almond butter

• honey

[toast]

• wheat bread or seeded bread (or any tbh)

• whipped feta spread

• honey

• thyme

[iced coffee]

• add cinnamon!

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- enjoy outside in the sunshine or with your windows open, light a yellow or white candle alongside your meal to boost its energizing and mood boosting effects ~ ☀️