#palestra

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“Relaxa, amor: não conteceu nada. Ele fez pipoca e assistimos Netflix, só isso…” foi o que di

Relaxa, amor: não conteceu nada. Ele fez pipoca e assistimos Netflix, só isso…” foi o que disse minha namorada depois de passar a tarde no apartamento daquele rapaz que treina na mesma academia que frequentamos.


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A 2nd account for me :) FOLLOW ME @fullmetalroseFitness, bodybuilding, nutrition, body transformat

A 2nd account for me :) FOLLOW ME @fullmetalrose
Fitness, bodybuilding, nutrition, body transformation #fitness #bodybuilding #nutrition #food #allenamento #training #pt #newaccount #instagram #me #gym #palestra #trasformazione #corpo #body #diet #mangiasano #mangiabene #gettingfit #informa #losefat #lifting #weights #ilift #myjourney #igpost #igaddicted


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my drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.staymy drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.stay

my drawings series about Yoga is now a T-shirt collection thanks to Hop edition:) find them www.stay-hop.com/collections/virginia-mori:)


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Oggi dopo quasi 3 mesi ho ripreso palestra

Mi faccio schifo da solo ahahha

1 per non esserci andato tutto sto tempo

2 perché non riuscivo ad alzare mezzo peso

È ora di rimettersi in forma..

 [] Don’t dream of it. Work for it. And most importantly - refuse to quit! _ If you think of startin

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Don’t dream of it. Work for it. And most importantly - refuse to quit!
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If you think of starting - do it now, don’t wait.
If the doubt sneaks in and you feel like quitting - keep going even harder.
You will never reach your goal if you stop working towards it.
Getting closer to your goal can only happen if you keep on going.
#neverquit #goaldigger
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This is my fitness journey of 3,5 years. Pic on the right is from today after an @alexia_clark workout.
I might have had ups and downs - getting fit is never linear, but I had and continue having one staple - quitting is not an option.
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Non sognarlo. Lavoraci. E soprattutto - rifiutati di mollare!
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Se pensi di iniziare - fallo ora, non aspettare.
Se il dubbio si intrufola nella tua mente e hai voglia di mollare - scaccialo e lavora ancor più concentrata.
Non potrai mai raggiungere il tuo obiettivo se smetti di lavorare per arrivarci. Avvicinarsi al tuo obiettivo può solo accadere se continui ad andare avanti.
#crescitapersonale #obiettivi #risultati
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Questo è il mio viaggio fitness di 3,5 anni. La foto a destra è di oggi dopo un allenamento di @alexia_clark. In questi anni posso aver avuto alti e bassi - diventare fit non è una cosa lineare. Ma ho avuto e continuo ad avere un punto fermo - mollare non è un’opzione!
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#tt #transformation #fitnesstransformation #weightloss #perderepeso #health #wellness #dimagrire #weightlosstransformation #fatloss #transformationtuesday #fitnessitalia #fitover40 #fitafter40 #getfitstayfit #igfitspo #allenamento #palestra #gym #visualsoflife #fitfam #fitnessmotivation #motivazione #results #risultati
https://www.instagram.com/p/BylluUcIFz4/?igshid=n2yantgl26li


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