#questbar

Breakfast this morning.
#ketocoffee #coffee #keto #breakfastbar #breakfast #quest #questbar #morning #wakeup #offtowork #pednurse #pediatricnurse #foodisfuel #weightloss #loseweight #getfit #fitness
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All those chunks in my Quest Cookies & Cream bar Post 5 mile walk pre-dinner snack I forgot how amazing it is because I’ve been obsessed with the Blueberry Muffin bars. Cookies & Cream was the first protein bar I’ve ever had, which was post surgery when I was getting my meds filled at CVS. I was lucky they sold Quest bars because I was HANGRY! Before, I’d never eat a Quest bar (or any other bar) because it was “too high calorie” and I couldn’t justify “wasting” calories on a bar but now - I’ll eat ALL the Quest bars as they’ve been a lifesaver in recovery from my surgery to make sure I get the extra protein my body needs as it heals I’ve had better days than today. I’m swollen and in pain - I have no idea why but I’m thankful I have an appointment with my breast surgeon tomorrow This cording is driving me CRAZY. Painful, limited range of motion, the hard lines under my skin Very lucky if this is my only complication though Anxiety has been higher today, pretty sure it’s my post Mastectomy hormones coming to wreck me again Tomorrow will be 8 weeks since my Mastectomy - time has flown by. I thought I’d be 100% by now, I thought wrong - or maybe this is my new normal though I could live without the pain #mastectomy #breastcancer #breastcancersurvivor #mentalhealth #anxiety #depression #ednos #edwarrior #edrecovery #onaquest #protein #proteinbar #cookies #chocolate #questbar #cookiesandcream #bopo #bodypositive #loveyourself #selfcare #selflove
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Tried pushing through today to find more leggings since I’ve fallen in love. I forgot it was still summer and I’m no longer freezing cold all the time like I was for a month post surgery (the only cold part of me are my actual foobs, very weird) The nerve pain in my ribs/under my foobs/in my back is intense, as it comes in waves and is enough to make me cry (which I didn’t do often before surgery). I’ve been wearing a bra 24/7 for 5 weeks and 2 days and I’m over it. At least I was able to do my eyebrows and wear my hair down though. Also, stopped by Vitamin Shoppe and got an Apple Pie @questnutrition bar that I’ve wanted to try Today is for relaxing in the AC, wishing it was fall as I sip on my pumpkin spice coffee and wishing I was recovered. My husband remind me “The bad days make you appreciate the good” which couldn’t be more true #mastectomy #breastcancer #recovery #breastreconstruction #postop #bopo #bodypositive #fightlikeagirl #positivevibes #pain #questbar #protein #edwarrior #mentalhealth #pumpkinspice #allblackeverything
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