The Lost Book Of Remedies Pdf Download

The Lost Book Of Remedies Pdf Download

hello and welcome to the lost book of remedies review. Basically, “The Lost Book of Remedies” is over 300-pages of our forefathers’ most powerful natural cures that have been lost to history.

A few of them are the treatments and homemade remedies our grandparents utilized when we were kids to nurse us back to health.

Others can help us heal as we’re moving into our senior years and health problems begin to creep up.

And you do not need to be an herbalist to use it.2-300x247.jpg

In fact, “The Lost Book of Remedies” was made for typical folk with no previous plant knowledge.

It will allow you to turn your yard weeds into painkillers, prescription antibiotics and many more forgotten however highly effective remedies.

In times of crisis, this book will probably wind up saving lots of American lives.

Click here to get your hands on the lost book of remedies

Medicine Chest in Your Backyard-The Lost Book Of Remedies Pdf Download

What could be much easier than growing an herb garden with no effort? Naturally, you’ll have to harvest your weeds, however, you would do that anyhow: it’s called weeding.

Spring is a particularly fertile time for gathering your weeds - roots and all - and turning them into medicines. Here then are some suggestions on how to find, harvest, prepare, and utilize a baker’s dozen (13) of common weeds that probably currently grow around you.

To make your medicines you’ll require glass jars of numerous sizes with tight-fitting lids. And a minimum of a pint each of apple cider vinegar (pasteurized), vodka (100 proof is best, but 80 proof will do), and pure olive oil (not additional virgin) or good quality animal fat such as lanolin, lard, or stomach fat from a lamb or kid. You will likewise want a knife, a cutting board, and some rags to mop up spills.

In general, you will fill a container (of any size) with coarsely-chopped fresh, but dry, plant product. (Do not wash any part of the plant other than roots, if you are using them, and be sure to dry those well with a towel before putting them in your container.) Then you will fill the jar with your menstruum, which is the vinegar, the oil, or the alcohol. Label well and permit to stand at space temperature level, out of the sunshine for at least 6 weeks prior to decanting and utilizing. (See my book Recovery Wise for more specific info on making preparations.).

A field guide is practical for positively recognizing your weeds. The one I like best is A Guide to the Recognition of New Zealand Common Weeds in Colour, complied by E. A. Upritchard. (Offered from the New Zealand Weed And Pest Control Society, P.O. Box 1654, Palmerston North) This book even shows you how the weeds look when they are emerging.

Ready? OK! Let’s go outside with a plant id guide or skilled herbalist and see what we can find.

Shepherd’s purse (Capsella bursa pastoris) is an annual in the mustard family. Cut the leading half of the plant when it has actually formed its little heart-shaped “bags” (seed pods) and make a tincture (with alcohol), which you can use to stop bleeding. Midwives and females who bleed greatly during their period praise their timely effectiveness. Gypsies claim it works on the stomach and lungs too. A dose is 1 dropperful (1ml); which may be duplicated up to four times a day.

Cleavers (Gallium aparine) is a persistent, sticky plant that grows profusely in abandoned lots and the edges of cultivated land. The entire plant is used to reinforce the lymphatic activity. I cut the top two-thirds of each plant while it is in flower (or setting seeds) and utilize alcohol to make a tincture that relieves tender, swollen breasts, PMS symptoms, and allergic reactions. A dose is 15-25 drops (.5 - 1 ml); repeated as needed.

Chickweed (Stellaria media) has many usages, consisting of scrumptious salad greens. I cut the whole top of the plant and consume it or utilize alcohol to make a tincture, which dissolves cysts, tonifies the thyroid, and aids in weight-loss. Dosage is a dropperful (1 ml), up to 3 times a day.

Daisy (Bellis perennis) is a typical perennial weed of yards and open locations. Rather different from the native daisy (Lagenifera petiolata), the little English daisy is related to feverfew and has similar capabilities. I use the leaves and flowers to make a cast (with alcohol) or medicinal vinegar which eliminates headaches, muscle pain, and allergy signs. Dosage is a dropper full of the tincture (1 ml), approximately twice a day; or a tablespoon of the vinegar in the early morning.

Dandelion (Taraxacum Officinalis) is a persistent seasonal of lawns and gardens and among the very best known medical herbs worldwide. (The native dandelion of New Zealand - Taraxacum magellanicum - is medical too.)

 Those who enjoy a pure green yard curse the warm yellow flowers of typical dandelion. But those who want to see charm anywhere (such as kids and herbalists) treasure this weed. You can use any part of the dandelion - the root, the leaves, the flowers, even the flower stalk - to make a cast or medical vinegar which reinforces the liver.

 A dosage of 10-20 drops of the tincture (.5 -1 ml) eases gas, heartburn, and indigestion, in addition to promoting healthy bowel movements. A tablespoon of the vinegar works well, too. More importantly, taken before meals, dandelion boosts the production of hydrochloric acid in the stomach, hence increasing the bio-availability of many nutrients, especially calcium.

 The fresh or prepared green leaves are filled with carotenes, those anti-cancer, anti-heart disease helpers. And the oil of the flowers is a crucial massage balm for preserving healthy breasts. (There’s lots more information on dandelions in Healing Wise.).

Dock, also called yellow dock, curly dock, and broad dock is a seasonal plant, which my Native American grandmas use for “all females’ problems.” The Maori call it Pae Whenua or runa. It is another plant that disagrees with sheep, especially when the land is overgrazed.

 I dig the yellow roots of Rumex Crispus or R. obtusifolius and tincture them in alcohol to utilize as an ally when the body’s immune system or the liver requires help. A dose is 15-25 drops (.5 -1 ml). I also gather the leaves and/or seeds throughout the growing season and make medicinal vinegar, taken a tablespoon at a time, which is used to increase blood levels of iron, lower menstrual flooding and cramping, and balance hormone levels.

 If the chopped roots are taken in oil for six weeks, the resulting lotion is advantageous for keeping the breasts healthy.

Groundsel (Senecio vulgaris) and Ragwort (Senecio jacobea) are hardy perennials that have credibility for poisoning animals, like their cousin tansy. Although bad for sheep, these 2 Senecios are some of the world’s most ancient healing plants, having actually been discovered in a severe 60,000 years of age. 

You can utilize the blooming tops and leaves with your alcohol to make a tincture which acts gradually to tonify the reproductive organs, ease PMS, and stop extreme menstrual pain. Dosage is 5-10 drops (.2 -.5 ml) daily, utilized just once a day, but for at least 3 months. (A bigger dosage is utilized to accelerate labor.).

Mallows (Malva neglecta, M. parviflora, M. Sylvestre) grow well in disregarded gardens and are remarkably deep-rooted. The flowers, leaves, stalks, seeds, and roots are abundant in sticky mucilage which is finest extracted by soaking the fresh plant in cold water overnight or longer or by making a medical vinegar.

 The starch is extraordinarily soothing internally (reducing sore throats, upset stomachs, heartburn, irritable bowel, colic, constipation, and gastrointestinal disorder) and externally (relieving bug bites, burns, sprains, and aching eyes). The leaves, flowers, and bark (especially) of the native Hohere (Hoheria populnea) are utilized in precisely the same way by Maori herbalists.

Plantain, likewise called ribwort, pig’s ear, and the bandaid plant is a typical weed of yards, driveways, parks, and playgrounds. Determine it by the 5 parallel veins running the length of each leaf. You may discover broadleaf plantain (Plantago significant) with broad leaves or narrow leaf plantain (Plantago lanceolata) with lance-thin leaves. 

Either can be utilized to make a recovery poultice or a relaxing oil commonly considered as one of the very best injury therapists around. Not only does plantain boost the speed of healing, it likewise eases pain, stops bleeding, draws out foreign matter, stops itching, avoids and stops allergic reactions from bee stings, kills germs, and minimizes swelling.

Attempt a plaster or a generous application of plantain oil or lotion (made by thickening the oil with beeswax) on sprains, cuts, insect bites, rashes, chafed skin, boils, swellings, chapped and cracked lips, rough or sore hands, infant’s diaper location, and burns.

To make a fresh plantain poultice: Pick a leaf, chew it well and put it on the boo-boo. “Like magic” the pain, itching, and swelling vanish, fast! (Yes, you can dry plantain leaves and carry them in your first aid kit. Chew like you would fresh leaves.).

To make plantain ointment: Pick large fresh plantain leaves. Slice coarsely. Fill a clean, dry, glass jar with the chopped leaves. Put pure olive oil into the leaves, poking about with a chopstick until the container is completely full of oil and all air bubbles are released. 

Cap well. Place container in a little bowl to gather any overflow. Wait 6 weeks. Then stress oil out of the plant product, squeezing well. Measure the oil. Heat it gently, including one tablespoon of grated beeswax for each liquid ounce of oil. Pour into jars and permit to cool.

St. Joan’s/ John’s wort (Hypericum perforatum) This stunning perennial wildflower might be disliked by sheep farmers but herbalists love it. The flowering tops are collected after they begin to bloom (generally on Solstice, June 21) and prepared with alcohol, and with oil, to make two of the most beneficial remedies in my first-aid package. 

Tincture of St. Joan’s wort not just lends one a warm disposition, it dependably alleviates muscle aches, is an effective anti-viral and is my first-choice treatment for those with shingles, sciatica, back pain, neuralgia, and headaches consisting of migraines. The usual dose is 1 dropperful (1 ml) as frequently as needed. 

In extreme pain from a muscle spasm in my thigh, I utilized a dropperful every twenty minutes for two hours, or until the pain totally subsided. St. Joan’s wort oil stops cold sores in their tracks and can even eliminate herpes signs. I utilize it as a sunblock. Contrary to common belief, St. Joan’s wort does not cause sun level of sensitivity; it avoids it. It even prevents burns from radiation treatment. Eases sore muscles, too.

Self-recover (Prunella vulgaris) This odorless perennial mint is one of the great unsung therapists in the world. The leaves and flowers contain more antioxidants - which prevent cancer and heart problem, among other healthy traits - than any other plant checked. And as part of the mint family, self-recover is imbued with great deals of minerals, especially calcium, making it an especially essential ally for pregnant, nursing, menopausal, and post-menopausal females.

 I put self recover leaves in salads in the spring and fall, make a medicinal vinegar with the flowers throughout the summer, and prepare the flowering tops (fresh or dried) in winter soups.

Usnea (Usnea barbata) is that many-stranded grey lichen hanging out of the branches of your apple trees or the Monterey pines planted in the plantation over there or in almost any native tree in areas of the South Island Alps, where it is referred to as angiangi to the Maori. If in doubt of your recognition: 

Pull a hair gently apart with your hands, searching for a white fiber inside the fuzzy grey-green external coat. To prepare usnea, harvest at any time of the year, taking care not to take too much. Usnea grows gradually. Put your harvest in a cooking pan and just cover it with cold water. Boil for about 15-25 minutes, or until the water is orange and minimized by at least half. Put usnea and water into a container, filling it to the top with plant material. 

(Water should disappear than half of the container.) Include the greatest proof of alcohol you can buy. After 6 weeks this tincture is ready to work for you as an outstanding antibacterial, countering infection throughout the body. Dosage is a dropperful (1 ml) as regularly as every two hours in intense circumstances.

Yarrow (Achellia millefolium) This beautiful perennial weed is grown in numerous herb gardens for it has a wide variety of uses. Cut the flowering tops (use just white-flowering yarrow) and use your alcohol to make a strongly-scented cast that you can take internally to prevent colds and influenza. (A dose is 10-20 drops of up to 1 ml).

 I bring a little spray bottle of yarrow tincture with me when I’m outdoors and wet my skin every hour approximately. A United States Army study showed yarrow tincture to be more effective than DEET at fending off ticks, mosquitoes, and sand flies. You can likewise make a healing lotion with yarrow flower tops and your oil or fat. Yarrow oil is antibacterial, pain-relieving, and incredibly valuable in healing all types of injuries.

To find out more Please visit The lost book of remediespost 


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How To Start My Own Online Service in 5 Simple Steps

In the present age, the web has turned into one of the most powerful money-generating tools. Personally, I are among the beneficiaries of the web. Well, prior to I got my development, I was constantly crazy about how to start my own online business. In the beginning, it appeared impossible, but today I can affirm that it has actually been a fruitful journey so far. That stated, I’ll stroll you through the actions you need to take to assist you attain your goal and succeed with your online organisation.

1. Decide what you want to do

Among my responses of how to start my own online service was to choose what I preferred to do. I selected affiliate marketing. Why did I go for it? Well, it is rather easy to run, and you will not be needed to have countless dollars to start it up. All you require to have is a well-established site that can draw in substantial traffic.

2. Choose your niche

Yep, you need to pick this before you continue with your service. Before you think about the niche to stick with, you require to ensure that you want it. As I thought of how to begin my own online company, I chose fitness and health items due to the fact that I am and have actually constantly been a health freak.

3. Establish a website, If you don’t have one, yet

A website is similar to your traditional store when it concerns online company. You may not be able to run an online organisation efficiently without a well-developed site. In my case, I already had a site, so I just needed to include important material for my website. I had a blog that I discussed health and wellness ideas, which I then consisted of a link to the products of my clients. Given that I already owned a blog site, it made me consider how to begin my own online organisation.

I began making $5 per click, which was great money because I got around 1,000 visitors in a month. $5,000 a month is excellent money, particularly due to the fact that I worked from the comfort of my home.

4. Promote your website/Page

One disadvantage of an online organisation is that you should keep your site active each and every single day for you to stay on top of the search engine result pages.

Now, back to my story. After finding out how to start my own online service, I needed to maximize my online existence. Social network was my very first target since that’s where most internet users are discovered. There is one unique item called Facebook for Business. Through this product, I handled to connect to many individuals, and I also got some insights of improving my business. Email marketing is another option that I’m sure it can assist you with your online marketing. Online marketing also assisted me in my mission on how to start my own online organisation.

5. Discover the legal commitments

Even if you’re your own employer and you do things your way does not suggest that you should neglect the legal obligations. You need to be eager to comprehend the legal guidelines that you must follow as your carry on with your business. After I had advanced further on how to begin my own online company, I had to learn more about the most current FTC guidelines. These guidelines are very important in the affiliate marketing field.

What Is An Online Company?

When we discuss the phrase “Online Business” - we are actually referring to the term used for any sort of company offer that consists of the sharing of details or information throughout the World Wide Web. This is likewise referred to as e-business.

In this present age, research study has actually shown that increasingly more businesses are being presented online on day-to-day basis. This is since it provides loads of advantages and leverage for new organisations and existing ones.

The benefits of utilizing online marketing over that of offline (brick-and-mortar) marketing is primarily that of substantial reach, robust consumer communication, target audience engagement, to name a few. Below are fundamental advantages of online organisation and marketing and why it is necessary for you to consider having your business released on the internet.

Online Business & Marketing Offers Widespread Audience Potential

If you are just starting out a brand-new business or have actually been in business for long; as soon as you decide to broaden and release out online, you will have more opportunities to connect to more consumers. Introducing your organisation online will use you access to countless potential customers online, in your area and worldwide. Internet marketing assists you reach these consumers a lot easier and even at lower charge than you would through offline company marketing. As an online marketer, you will be able to target more individuals by just placing advertisements in varied search engines, including those of Yahoo, Bing, Google, and so on. With SEO applied, and using particular essential related business keywords, business can gain first-page online search engine ranking which is fantastic for attracting loads of organic traffic and, as an outcome, more direct exposure to possible customers all around the world.

It Provides Available Information

With online business and marketing item information are more commonly and readily available to large audience of individuals who may be thinking about such products/services. It enables you to post product or service images, descriptions and rates on the internet by means of your website. Having an online service lets you reveal crucial benefits of your product or services over other competitors.

It Offers Better Tracking

With committed software - online organisations can quickly and much better track company activities online. With this, businesses can assign more advertising dollars to the ideal online search engine to produce higher volume of website traffic.

Online Business Provides Better Customer Engagement and Contact

Online business and marketing uses better consumer engagement and contact. This is due to the fact that the internet uses organisations the platform and capability to provide clear interaction to their target audience and customers. With the capacities to create e-mail leads from site visitors, effective communication becomes much easier and more direct, with much better advantage to delight in higher returns on investment. This is likewise rather less expensive to obtain than it is with offline business and marketing.


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Do I need a CDN if I have Cloud Computing?

Over last year or so, the term Cloud Computing has actually been making headlines. There are numerous new entrants into the Cloud Computing industry. The concept is basic, you have all these computers or servers straight linked to the cloud (The Web) and you have huge computing power within your reaches. Companies like Rackspace, GoGrid, Amazon, and AT&T are all providing one kind of Cloud Computing or another. The services offered from these business range from basic “Cloud Storage”, to totally scalable virtual servers in the cloud. When to utilize Cloud Computing The excellent feature of these services is the instant setup and “unlimited scalability”. When you want a brand-new site, with a few clicks of a mouse you bring up a new Linux or Windows box. They even make it simple for you by pre-installing services like SQL, Mail, and in some cases applications like Wowza or Windows Media streaming server. The setup process is usually wizard driven and they take the uncertainty out of setting up server software and services. A number of cloud-computing companies even partner with Content Shipment Networks (CDN) to provide Cloud Storage. Essentially you put your files in the cloud storage and they are on a CDN. Sounds good, why do I even think about a CDN?

All of these services are on virtualized boxes and shared resources. They are not dedicated. The services are not fully handled either. You would be responsible for software updates, spots, licenses, etc; although you actually should not ever be worried about hardware or bandwidth. The concept behind cloud-computing is that you simply pay more and they devote more resources to your servers. If you have an existing information center or web servers, you may be reluctant moving your web sites or web servers to a cloud-computing Company. This might suggest deserting software and hardware you’ve currently purchased. You may think about bringing up brand-new servers in a cloud environment to lower costs or get flexibility. If you have a lot of web sites it might make good sense to consider a cloud supplier versus a regular web host service provider. You will have more control over your domains and depending upon your service provider you might be able to scale simpler. Plus you would have full root access to the web servers to configure them however you desire. It would be like a devoted server bundle from a webhosting company. If you plan to utilize a cloud calculating company in lieu of a CDN, thinking you can just construct your own CDN within their cloud, reconsider! Start asking your cloud-computing supplier these concerns: how many data centers are they in? What type of peering arrangements do they have? What are their peek bandwidth capabilities/egress abilities? Where in the world are they hosted? Will your servers be replicated everywhere all over the world or just in the US, just in one information center? Exist more expenses involved for Europe, Asia, or Australia shipment? What if you need streaming servers for videos, can they do that? What about mobile delivery? Do they provide token-based authentication? Pseudo Flash Streaming? What about encoding and transcoding? Does your cloud-computing vendor have any content management software or video? Do they support live video delivery? These are all questions to consider if you believe you wish to use a cloud-computing business rather of a CDN. A tier 1 CDN like Limelight or Akamai will have thousands of servers to cache your content around the globe. They will provide all those supplementary services related to content shipment. A CDN will support streaming and HTTP progressive downloads. They will most likely have Adobe, Microsoft and Apple servers. A CDN will be able to support live occasions. On top of that you will have the ability to accelerate your entire website, with Akamai’s DSA or Spotlight’s Spotlight Site services. You are not restricted to just videos with a CDN, any piece of content can be delivered through a CDN. You will probably discover that integrating a CDN is easier and less time consuming than raising brand-new servers and maintaining them. In many cases with a CDN it may be as simple as pointing a CNAME to the CDN or simply submitting your material to them. Pricing Certainly, the pricing of cloud-computing is more appealing than a CDN. However you will require to determine what your needs are and discover the ideal mixes of services. Mosso by Rackspace $ 100/month. 50 GB of storage space. 500 GB of month-to-month bandwidth. 10,000 compute cycles. Compute cycles determine how much processing time your applications require on the Mosso cloud. 10,000 calculate cycles are approximately equivalent to the monthly capability of a server with a 2.8 GHz modern-day processor. each month. Costs increase from there. GoGrid:. $.19/ hour of RAM (add more RAM, pay more) $136/month per 1GB of RAM plus. $.50/ GB of transfer outbound. 10GB of storage included $.15/ GB afterwards. Free Load Stabilizing with F5 load balancers. Amazon EC2:. $.10/ hour approximately $.80/ hour for “As needed”. $ 325 setup up to $2600 setup + $.03/ hour as much as $.24/ hour for a “Reserved” server. $.10/ GB on inbound traffic. $.10 to $.17/ GB for outbound traffic. Storage is extra through the S3 service. Other services are additional. AT&T Synaptic Storage as a Service:. Prices not disclosed. CDN Rates. Prices for CDN service will vary greatly depending on what you want and where you get if from. With the Tier 1 CDNs anticipate a minimum commitment each month and to sign a 1-year contract. With a Tier 2 CDN like Level3, CDNetwork, Edgecast, etc, you might get a month-to-month agreement and lower prices, however you may not get the same service either. Prices for CDNs will be anywhere from $.05/ GB to $1.00 or more per GB depending on what you commit to. Remember only the largest agreements in the numerous TBs to Petabytes will get down to the $.05/ GB range. When you include on ancillary services, you will contribute to your monthly expense too. It appears that Rackspace wins on pricing, although as you include on more CPU Cycles and storage they may increase significantly. Rackspace is also known for their client service, which will count for a lot. Amazon’s pricing appears complicated and complicated, it looks cheap on the outdoors, but if you add up all your inbound/outbound, storage and class of service, their prices isn’t too aggressive. Also, Amazon is not understood for customer service at all. Getting a hold of tech support might be a task. GoGrid’s prices is very near to Rackspaces’ and their item appears excellent, also the complimentary load balancing counts for a lot, so don’t count out GoGrid. Lastly, AT&T has only just revealed their cloud storage product. Their website doesn’t divulge pricing. Best of luck getting somebody at AT&T on the phone that can help you understand their item. Conclusion. If you’re taking a look at Cloud Computing to increase site performance, you might consider a CDN first. Take a look at why your website is under carrying out. Do you require more databases, do you need more mail servers? Do you require more domains? These are all factors to get cloud computing. However if you have a lot of videos, music or software downloads or your pages are sluggish, then a CDN is the way to go! Preferably, your best service will be to utilize both a cloud-computing business and a CDN. This will offer you optimal performance, flexibility, and dependability. If you have any questions about this subject, please post them here.

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Reasons or Starting An Online Business From Home

Throughout the recent economic difficulties of 2008, many individuals relied on self-employment when they could not find tasks. Although the circumstance isn’t quite as alarming as it as soon as was, many individuals are still selecting self-employment over getting a task according to New Geography. The reasons that are differed. If you’re still on the fence about self-employment, here are five reasons why you must consider starting an online business from home.

1. You’re as Utilized as You Want to Be

Organisations lay individuals off when the economy starts to go South. It’s a common practice, even with the greatest and best business. Nevertheless, once you are self-employed you won’t get laid off. You always have the choice of searching for more clients and improving your earnings. This pattern towards self-employment appears to be the trend for the future.

2. It’s Easier to Start

Starting an online business from home doesn’t necessarily indicate that you require to purchase a bunch of devices or possessions. At-home businesses like composing, graphic style, or video modifying cost much less than other services do by their nature. For that reason, unlike owning a franchise or some other type of business, the start-up money needed to the online business costs a great deal less. This allows people with smaller spending plans to go into the labor force as self-employed professionals.

3. Pick You and Your Business

Working for the man is a common joke of the typical worker. Getting a task suggests that you’re putting money in somebody else’s pocket over the long run instead of yours. However, working for yourself implies that you’re putting time and effort into developing and developing your own possessions. Starting an online business from home allows you to do simply that.

4. Make a Part or Full-Time Income

Not all individuals are interested in starting an online business from home requirement to make a full-time income. Definitely, some do, however some individuals who begin companies do so because they simply desire a couple of hundred additional dollars a month or they want some extra money to purchase retirement or their kids’s college educations. The beauty of an online business is that it enables you to work around your existing work schedule. No need to ask your employer for time off to go to another task. You just require to log onto your computer when you have some extra time and begin working.

5. Pay Less in Taxes

Another reason why individuals consider beginning an online business from home is for tax benefits. While lots of people learn about a few of the obvious write-offs like phone costs or lease, there are others that people don’t truly consider. According to Business owner Magazine, business owners can also deduct things like business travel expenses, association subscriptions, continuing education costs, and the costs of going to trade shows to call however a couple of.


If you’re one of individuals who has actually thought of beginning an online business from home, you remain in good company. Since the recession of 2008, many people have actually left conventional jobs and signed up with the self-employed. Although the economy is steadier now than it was numerous years ago, the advantages of self-employment still exist. Among them are tax breaks and the ability to manage your own fate. Why not attempt self-employment, even part-time initially? It could be in your best interest, in the long run, to do so.

The Immortalists
The ImmortalistsbyChloe Benjamin
My rating: 5 of 5 stars

This book captivated me right out of the gates. Telling the story of four siblings and their individual reactions to a question common to most people: What would you do if you knew the day of your death? What kind of a life would you live, holding that knowledge in your hands? I fell in love with these characters hard, and in concluding each chapter I’d think I couldn’t get more attached. I was wrong. This book is a treasure that I will need to find a hard copy of asap.

A digital copy was provided by NetGalley in exchange for an honest review.

View all my reviews
The Last Girl: My Story of Captivity, and My Fight Against the Islamic State
The Last Girl: My Story of Captivity, and My Fight Against the Islamic StatebyNadia Murad
My rating: 4 of 5 stars

I’m floored. Thinking of where I was in 2014, completely oblivious to what was happening across the globe - I’m not that much older than Nadia and our experiences are so incredibly different. What I can’t get over is that this is so similar to The Handmaid’s Tale, but it’s happing in front of us, not in a distant past, and not that far away. Excuse me while I go listen to Nadia’s speeches and educate myself further.

View all my reviews
An Exaltation of Larks (Venery, #1)
An Exaltation of LarksbySuanne Laqueur
My rating: 5 of 5 stars

An Exaltation of Larks contains so much love, pain, joy, and despair–and I loved every second of it. This book was beautifully written, and I felt everything that all of the characters felt. It’s not typical that I’ll love a book with such a large timeline and a large cast of characters, but I was immediately compelled to follow them all beyond the pages in this book. Laqueur also took the care to be inclusive of sexualities and not making a big deal out of the character’s preferences, which is in itself a big deal. I want to read this book over immediately just to experience it again. Suanne Laqueur just gained another fan!

I received an ARC of this book from NetGalley in exchange for an honest review.

View all my reviews

Culture Consumption: January 2022

Hi, lovelies. Here’s my month in books, movies, television, games, and podcasts.
“I realize I want to hear my voice and only mine. Not the voice of my voice within a cacophony of old pains. Just min, now.”
Jenny Slate’s Little Weirds is a strange and beautiful book, one that feels like a blending of poetry and memoir. The series of vignettes in this collection  encapsulate small moments,…

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Culture Consumption: December 2021

Culture Consumption: December 2021

Hi, lovelies. Here’s my month in books, movies, television, games, and podcasts.
For those interested, here are my favorite books, movies and shows, and games for the last year.
I recently finished Character Development and Storytelling For Games by Lee Sheldon. It was an interesting read and the author draws on his experience in both games and television to discuss ways of approaching…

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Lost in the Sea of Solitude (Game Review)

Lost in the Sea of Solitude (Game Review)

Sometimes I have bad days, or even weeks. Over the past few years, these bad days have manifested for me in two opposing and yet integrated ways. The first is a deep longing for solitude, a desire to find some far off place away from people and the world, somewhere I don’t have to interact with or perform for anyone. The second is a strong feeling of disconnect from the people around me, bringing…

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Culture Consumption: November 2021

Hi, lovelies. Here’s my month in books, movies, television, games, and podcasts.
In Nothing But Blackened Teeth by Cassandra Khaw, a group of old thrill-seeking friends decide to host a wedding at haunted Heian-era mansion in Japan. As the night of drinking, food, and old memories and rivalries are consumed, events slowly start to go terribly, terribly wrong. The house is more haunted than…

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9th March 2016 - The Virgin Suicides by Jeffrey Eugenides: Sickening and powerful and enthralling. I9th March 2016 - The Virgin Suicides by Jeffrey Eugenides: Sickening and powerful and enthralling. I

9th March 2016 - The Virgin Suicides by Jeffrey Eugenides:

Sickening and powerful and enthralling. I want more which, I suppose, is exactly what the narrator wants you to feel. An incredible little book, as the little books often are.

Rating: 5/5


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Review: Fix by J Albert Mann Rating: 4/5 Fix is an engaging story about two disabled teenage girls tReview: Fix by J Albert Mann Rating: 4/5 Fix is an engaging story about two disabled teenage girls t

Review: Fix by J Albert Mann
Rating: 4/5

Fix is an engaging story about two disabled teenage girls trying to cope with internalised ableism, weird boys and overbearing mothers.

This was a visceral book for me to read. I tried reading it 12 months ago and had to put it down about 10 pages in because the way Mann writes about Eve, our leading lady, waking up from spinal surgery just triggered the bleep out of me. But I wanted to see how her story ended and I’ve found so few disabled authors writing about disability that I wanted to try the book again - this time skipping the triggery start.

And I got a really good reading experience. Mann writes about Eve’s fear and pair so starkly that it’s impossible to look away as she falls apart again and again. There was a nice element of mystery with her best friend, Lidia, who is present in the flashbacks written in verse but not in the present-day prose. And I liked the friendship Eve developed with Thomas.

An excellent read for fans of Far From You by Tess Sharpe and any disabled people wanting to feel seen - but do read with caution if medical trauma is a trigger for you.

Warnings: drug use and abuse, medical content and medical trauma.

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romwe: long black cardiganvery belated review for romwe! i’m currently in munich at my sister’s apar

romwe: long black cardigan

very belated review for romwe! i’m currently in munich at my sister’s apartment and this review is long overdue. but once again i chose this one because i have been looking for suitable stuff to wear to uni :>

sorry about my wrinkly top, really. but i rarely even use an iron sooooo––– anyway, the material of this cardigan is pretty thick and is more like a dark gray than a black. it has small little white hairs sticking out throughout the fabric which gives it a very unique look but makes it a little scratchy at the beginning (you have to wash it a few times so it goes away)

i was actually pretty surprised at how warm this cardigan keeps! it’s almost like a winter coat and i sweat to death while shooting this. this will definitely go into my suitcase to england!

again, i’m sorry about this wrinkly top oMG


lastly, a huge thanks goes out to romwe again! you guys saved my uni wardrobe :’)


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This year sucked in a lot of ways.  But the music helped me get through a lot of it.  Here are my top albums of the year, anecdotes and all- in no specific order.

*Kadhja Bonet - Childqueen

This is an album that you need a deep velvet fainting chair,  long silk robe and burgundy glass of wine while you listen to it on vinyl.  Her Thoreau-ian lyrics about the physical world and how they materialize into our emotional landscapes emote a sadness that soothes as it plays. Listen from start to finish, repeat. 

*Shygirl - Cruel Practice 

This album is like being chased through an underground club by a serial killer but when they catch you, you both just pop your pussy on the dance floor till 6AM. In a world where dance music feels all too the same, Shygirl’s album stands out.

*U.S. Girls - In A Poem Unlimited

By far my most played record of the year.  In a year for me that often felt as though my emotions and my actions were futile this album fit the bill.  IAPU is like if Kyley Minogue sang on Sgt. Peppers’ Lonely Heart Clubs Band in the 1980’s.

Favorite song L-Over.  “Can you imagine trying to get some satisfaction out of stone? One would have to wait their whole life and I don’t have time for that.” I fucking wish she told me this sooner TBFH.

*Smerz - Have Fun

This album sounds like whispering into a vocoder through gritted teeth to an old crush from grade school on the playground you first met.  It starts to rain on your jorts so you go home to download music on limewire over your dial up internet connection to burn them a CD.  You write “To:______ From:______” but hate your hand writing to so you have to burn a new CD.  You regret the time and effort spent so you microwave the CD and watch it burn.  The next day your parents ask why the microwave is broken and you just whisper “love.” 

*Boyboy - Boy

Hi, it’s me your local fag here to talk about representation and diversity in the music industry.  Growing up I had limited sight of LGBTQ in media.  Having always longed for things that were not “popular,” same sex pronouns in music, queer love stories.  This gives me a taste of what I needed. This album is like falling in love at a concert, you dance a little bit, make lots of eye contact and make a move and allow those butterflies to take over.  

*Kelela - Take Me_A Part, The Remixes

If you don’t know already it’s pronounced kuh-leh-lah. Get that shit right it’s nearly 2019.  TMAP got me through the roughest part of a break up and these remixes are here to remind you that men still ain’t shit.  Asmara was the executive producer on the album and killed it, each remix is a new interpretation or a beef up of the original. Features junglepussy, Cupcakke Joey LAbeija and Serpent with feet. 

*Blood Orange - Negro Swan

This album wasn’t made for me, but I appreciate its beauty regardless.  Hynes is an idiosyncratic genius.  PERIOD. 

“exploration into my own and many types of black depression, an honest look at the corners of black existence, and the ongoing anxieties of queer/people of color. A reach back into childhood and modern traumas, and the things we do to get through it all”

Negro Swan was a perfect example of art imitating life. Although this album very much is an affectation of our current climate, Hynes was able to create something with which the meaning will not be lost in time.  Every person regardless of race, sexuality, religion can find themes they can relate with on this gem.

*Tirzah - Devotion

Tirzah has the ability to say a lot without actually saying too much.  Her lyrics can be blunt but her instrumental cuts and loops help to soften the blow. Her loops and hooks drive home points that none of us are always able to say aloud, but with practice and repetition we speak it to truth.  

*Sophie - Oil of Every Pearl’s Un-insides 

If you think PC music is just beep boop beep (it can be), Sophie adds soul.  Each song on the album is different; from thumping club bangers like Ponyboy and Faceshopping to blissed out ballads like It’s Okay to Cry.  Although this album covers a lot of territory, it’s common thread is how beautiful it is to be human. 

*Beach House - 7

Like, duh.  Having been a fan of Beach House forever this album is a no brainer.  Upon closer inspection though, this album really stands out from the rest of the Beach House discography. Subtly darker, the instrumentation deeper at times and lyrics feel fed up with the ennui of their day to day-  Or maybe I’m projecting. 

*Ah-Mer-Ah-Su - Star

If you don’t already know Star, she’s a musician from the bay who already has some amazing EP’s under her belt.

The album covers lots of ground, from pop anthems like Heartbreaker, spirit lifting ballads like Powerful as well as being punctuated by vignette’s about moving through the world as trans, practicing self compassion etc.  

*Kacey Musgraves - Golden Hour

Howdy.  Never in my life did I think I would chose to listen to a “country” album.  This album has the power to defy preconceived notions of what country is, while still remaining true to its roots.  This album is lyric gold, Kacey loves to speak in metaphor and is able to paint vivid pictures in under 3 minutes.  (NGL I started listening to this album under the guise that Kacey was a lesbian- although now I know otherwise the album still ~slaps~ and she’s a gay icon tbh)

*Suspiria - Soundtrack 

The marriage of music and film is a difficult one, to create an entire album that holds up as well as the movie is even more troubling.  Yorke always delivers. 

Start using posture corrector to cure your back from getting slumped.DON’T IGNORE YOUR BACK PAIN.

Start using posture corrector to cure your back from getting slumped.


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The Wretched(2019)

“Due to the COVID-19 pandemic limiting the amount of films in theaters, The Wretched became the first film since Avatar (2009) to top the box office for six consecutive weekends”

Undeserved. This movie was fucking terrible. The story was not good or even told in a way that tricked you into thinking it was good. A witch. A “dark mother” looking to just feast on people because ???? There wasn’t much lore given or questions answered. It was sloppy and I wish I never watched it. You will not regret not watching it. It could have been bigger. There was so much room for better story telling. God, it was fucking sloppy. Ew! I’m really pissed I spent time watching this honestly. In my opinion, this wouldn’t scare or thrill a 10 year old even. Wow. Someone gave this the green light? Fuck off.

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2001: A Space Odyssey

This year marks the 50th anniversary of Stanley Kubrick’s cinematic masterpiece 2001: A SPACE ODYSSEY

On this episode of TRIO SIMPATICO David and Joshua are joined by returning guest DANIELLE RANDLES to discuss our recent viewing of this catalyst of science fiction film making.

During a limited re-release of the movie in select IMAX theaters we gathered a TRIO SIMPATICO contingent to take in the…

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