#smartpoints
I woke up this morning and looked in the mirror and told myself “get it together Katie - this is ridiculous”. I haven’t really counted my points in weeks, I had pizza THREE times this week. Each time it was delicious, but not necessary. Tomorrow is my weigh-in day. I will accept the number on the scale and use it as motivation moving forward.
Day 1 of my restart will include:
- eating within my points
- drinking 100 oz of water
- get my butt to the gym for some cardio and weight training
I lost 64 lbs with Weight Watchers and then when I moved in with my boyfriend last year I got comfortable with where I was. I started eating what I wanted and not caring. I was in love and wanted to spend time with him instead of going to the gym. Well let’s fast forward a year and now I’m up 16 lbs. and I need to get back on track. I’m so lucky to have a boyfriend who is supportive and will cook Weight Watcher friendly meals for me and support me. However, he can’t do this form me. I am the only person who can do this and I want to get back to the healthy, confident person I was.
Cheers to day 1 of my healthy journey!
Shout out to @parmentercraige for reminding me it’s our anniversary and also ruining the diet again #notcomplaining #gitinmybelly
Turkey leg, chippies and crispy onion things all washed down with some chilled rosé in this bloody annoying heat
Points : unknown
Fucks given : absolute zero
#WellnessThatWorks #WeAreWW #wwuk #wwfamily #wwflex #wwsupport #smartpoints #theflexeffect #wwcommunity #wwphotoaday #wwfreestyle
#cheatlife #cheeky #cheatday (at Smoke BBQ Sheffield)
https://www.instagram.com/p/B1rSlyMhXWW/?igshid=1v754ytefx895
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The last super with @dj_sanderson and the Princess last week! Absolutely not @ww.uk friendly but I enjoyed every gooey chocolatey bite
#WellnessThatWorks #WeAreWW #wwuk #wwfamily #wwflex #wwsupport #smartpoints #theflexeffect #wwcommunity #wwphotoaday #wwfreestyle #chocolate #freakshake
https://www.instagram.com/p/B05NryyBzL2/?igshid=1armh1v1p9904
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Domenica
Ciao lunedì sono carica
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#health #healthychoices #fitjourney #healthier #quotejust #cozy #weightwatchers #wwflex #motivation #ww #smartpoints #climbing #climber #arrampicata #wwsuccess #wwcommunity #fooddiary #weightwatchersmafia #iloveweightwatchers #wwfoodblogger #weightwatchersrecipes #foodblogger #wwmotivation #weightloss #weightlossjourney #mywwjourney #justtryit #simplevegan #vegansnack #justdoit (presso Sperlonga)
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