#weightlossjourney
I know it’s not #flashbackfriday anymore but this popped up on my #onthisday so here’s a #selfiesaturday… swipe for today’s #nomakeup transformation.
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#vsg #wls #bariatricsurgery #wlscommunity #weightloss #progressnotperfection #vsgcommunity #wlsjourney #gastricbypass #newlife #weightlossjourney #weightlosssupport #weightloss #rnyfamily #rouxeny #postop #onlyupfromhere #healthy #wlsfamily #wls #weightlosssurgery #weightlosscommunity #rny #rnycommunity #bariatricbabes #bariatriclife
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I never ever nap, too manic for all that noise… unless I’m really really really tired and today is one of those days. I’ve been going at it hardcover for weeks now without a break. Constant filming, editing, shooting, managing my ever growing online business and I’m just DEAD TIRED (finally). When you’re bipolar and you hit that manic mode, hit it hard and stay productive, but don’t forget to rest gotta take advantage of the mania before the depression inevitably hits you again. I will still be going live tonight though! (watch for free!!) Don’t forget to check my Twitter for the link!! Twitter link in bio
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#fitgirl
#fitgirls
#fitlife
#fitnessblogger
#fitnesscoach
#fitnessgirl
#fitnessgoals
#fitnesslife
#fitnessmodel
#fitnessmodels
#fitnessmotivation
#fitspiration
#frenchyogi
#gymaddict
#gymshark
#gymstyle
#homeworkout
#instafitness
#lookfitness
#perfectlyimperfect
#personaltrainer
#tritraining
#weightlossjourney
#workoutroutine
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcYJhp4O1_M/?igshid=NGJjMDIxMWI=
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Couldn’t decide which one I liked more
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#fitgirl
#fitgirls
#fitlife
#fitnessblogger
#fitnesscoach
#fitnessgirl
#fitnessgoals
#fitnesslife
#fitnessmodel
#fitnessmodels
#fitnessmotivation
#fitspiration
#gymaddict
#gymshark
#gymstyle
#homeworkout
#instafitness
#legday
#lookfitness
#perfectlyimperfect
#personaltrainer
#tritraining
#weightlossjourney
#workoutroutine
#workouts (at Fort Lauderdale / Miami Area)
https://www.instagram.com/p/CcLaYueODkP/?igshid=NGJjMDIxMWI=
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FYI most of my posts are motivational not a negative perception! I say this because so many go “awwww I think you’re perfect” or something similar. I’m an uplifting person not a negative Nancy. Sure I have all the same struggles that other women like me have, and beauty does NOT relieve that dysphoria, but I’m not a complainer
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#fitgirl
#fitgirls
#fitlife
#fitlifestyle
#fitnessblogger
#fitnesscoach
#fitnessgirl
#fitnessgoals
#fitnesslife
#fitnessmodel
#fitnessmodels
#fitnessmotivation
#fitspiration
#gymaddict
#gymshark
#gymstyle
#homeworkout
#instafitness
#legday
#lookdodia
#lookfitness
#perfectlyimperfect
#personaltrainer
#tritraining
#weightlossjourney
#workoutroutine
#workouts (at Miami, Florida)
https://www.instagram.com/p/CcGM0dJOfb1/?igshid=NGJjMDIxMWI=
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Good morning baby
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#fitgirl
#fitgirls
#fitlife
#fitnessblogger
#fitnesscoach
#fitnessgirl
#fitnessgoals
#fitnesslife
#fitnessmodel
#fitnessmodels
#fitnessmotivation
#fitspiration
#frenchyogi
#gymaddict
#gymshark
#gymstyle
#homeworkout
#instafitness
#lookfitness
#perfectlyimperfect
#personaltrainer
#tritraining
#weightlossjourney
#workoutroutine
#workouts (at Cleveland, Ohio)
https://www.instagram.com/p/CbX-tFGOlR0/?utm_medium=tumblr
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What shape do you think this mirror is?
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#fitgirl
#fitgirls
#fitlife
#fitnessblogger
#fitnesscoach
#fitnessgirl
#fitnessgoals
#fitnesslife
#fitnessmodel
#fitnessmodels
#fitnessmotivation
#fitspiration
#gymaddict
#gymshark
#gymstyle
#homeworkout
#instafitness
#legday
#lookfitness
#perfectlyimperfect
#personaltrainer
#tritraining
#weightlossjourney
#workoutroutine
#workouts (at Washington D.C.)
https://www.instagram.com/p/CbQOuNtOb0T/?utm_medium=tumblr
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It’s finally time to show the world my new body, I’ll never be able to fully explain how difficult this journey has been or how hard I have worked to achieve this. Full reveal video of me going from 100lbs to my new self is on YouTube.com/c/twothornedroseofficial
#me #fitness #fit #igfitness #weightlosstransformation #looseskin #skinremoval #weightlossdiary #weightloss #weightlossjourney #weightlossgoals #progress #corsettrunkplasty #thightuck #thighlift #lipo #liposuction #healthy #healthylifestyle #igdaily #happy #extremeweightloss
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Cute face, tiny waist.
#igdaily #Model #redhead #redhair #smile #cute #weightlossjourney #weightlossdiary #healthylifestyle #healthy #me
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This was an incredibly tough and busy month for me. I had a lot of traveling, worrying about family stuff and a lot of stress at work. I kept up with my diet for the most part, struggling the most when I was away from home. No excuses, but it is so hard to stay on diet and away from dairy when you are living out of a hotel room for days at a time. I did my best. What I did not do was lose a single pound, HOWEVER, I did maintain! While I could be super down on myself (which I am trying desperately to avoid) because I didn’t manage to lose any weight this month, I AM proud of myself for ending the month exactly the same weight I started it. It may have been difficult but I managed to stick to my diet and workouts enough that I know that once I get down to my goal weight I will be able to maintain it with the skills that I have learned and the habits that I build.
So why did I write all this just to say that I haven’t changed weight all month? Because I know that some of you get very discouraged when you reach a plateau or slip up and don’t stay on diet. I want you to know that this is one minute, one day, one month of your life. Know better and do better. If you slip up or have a bad month or even gain a pound or more back , buckle down and do better next month. You can do and so can I!
Happy Sunday I’ve been cooking up a storm this weekend and have been focusing on dishes that are #whole30 friendly, not every single dish I’ve made is for the whole 30 diet but I know I want to get a step closer to taking the challenge, because there is nothing better for your body than good natural food. This week I’m challenging myself to dedicate 5 days to no processed foods ❤️ tonight’s dinner kick started the week with Greek style chicken & sautéed veggies What are your goals this week?
#pcosgirl #pcosdiet #pcossupport #pcosfighter #pcos #pcosweightloss #pcosawareness #pcosweightlossjourney #paleo #glutenfree #dairyfree #healthyeats #healthyfood #healthydiet #healthyeating #weightlossjourney
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Many people have asked for my favorite teas, as I’m a huge tea lover (I aim to drink 3 cups a day), here’s a handful of teas I HIGHLY recommend & drink at least once a week. I aim to add at least 1 cup of green tea each day & 1 type of detox tea! Happy tea Tuesday #tea #teatime #teatuesday #detoxtea #pcos #pcosdiet #pcossupport #pcosfighter #pcosfighter #pcosdiaries #pcosweightloss #pcosawareness #pcosgirl #weightlossjourney
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Happy Tuesday ☺️ I needed a little more inspiration and motivation in my life so I created a bullet journal to track my progress I think it’s SUPER important to not only care about the number on the scale but the non scale victories such as fitting into a pair of old jeans or drinking lots of water I added a little envelope to add my own victories while tracking the scale ☺️#bulletjournal #weightloss #weightlossjourney #weightlosstracker #pcos #pcossupport #pcosfighter #pcosdiaries #pcosweightloss #pcoswarrior
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3 ingredient vegan + gluten free cookies seriously all you need is ripe bananas, almond milk, & GF oats! But since I’m a chocolate addict, I added some vegan chocolate chips & dried pomegranate to make it more of a “junk food” cookie recipe: mash 4 ripe bananas, add 2 cups oats, and ¼ milk of your choice and then add whatever other things you want, throw in the oven at 350 for 25-30 mins! (Make sure the pan is greased well) let me know if you try this recipe ☝️ #pcossupport #pcos #healthyeats #healthyfood #healthydiet #healthyeating #pcos #pcosdiet #pcosfighter #pcosweightloss #cravingsatisfied #cravingsolved #weightlossjourney #vegan #glutenfree #dairyfree
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First time making Indian dal, & forgot how much I miss how much I love home cooked Indian food this is great just as a soup or with some grains ☺️ #pcos #pcosdiet #pcossupport #pcosfighter #pcosdiaries #pcosweightloss #pcosgirl #healthyeats #indianfood #glutenfree #dairyfree #vegan #weightlossjourney
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Lunch today was one of my FAVORITE lunches in awhile and was completely gluten & dairy free plus who doesn’t love Vietnamese food?
This bowl consisted of:
- GF/DF rice noodles
- lemon grass chicken
- cucumbers
- carrots
- bean sprouts
- scallions
- & gluten free soy sauce
I try my best to avoid soy due to pcos but overall this was super yummy & healthy
#healthyfood #healthyeats #healthydiet #glutenfree #dairyfree #pcos #pcosnutrition #pcosmotivation #pcosjourney #pcosweightloss #weightlossjourney
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Curves are shaping up nicely. I am a work of art, changing with time, but changing for the better. .
I found a before pic that I haven’t seen since the beginning of 2018 when it was taken. I was definitely thrown back when I looked at it, and it feels great that baby steps have made a huge difference in my body size and shape.
Yes, both are beautiful and both are sexy, but one was starting to know what happiness was because she had already began her #bodypositive journey.
Haters can suck it, I’m here for myself and my supporters who have been on this journey with me.
Happy Holidays from @torrid
#plussizefashion @curvygirlbeth #weightlossjourney #weightlosstransformation #plussize #plussizemodel #plussizestyle #plussizebeauties #plussizebeauty #curvygirl #curvy #curvyfashion #loveyourcurves #loveyourcurves #curvystyle #gastricbypass #lipedema #lipedemalegs #lipedemawarrior #lipedemanotobesity #lipedemanotcellulite #kourtneycakes #statuesquebabydoll #photoshoot #prgirls #bbwpears #bbwfashion #plussizeootd #psootd #ootd #holidayoutfit (at Linkinbio)
https://www.instagram.com/p/B6L-hKAgfUQ/?igshid=11zilck8udl8f
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Curves are shaping up nicely. I am a work of art, changing with time, but changing for the better.
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I found a before pic that I haven’t seen since the beginning of 2018 when it was taken. I was definitely thrown back when I looked at it, and it feels great that baby steps have made a huge difference in my body size and shape.
Yes, both are beautiful and both are sexy, but one was starting to know what happiness was because she had already began her #bodypositive journey.
Haters can suck it, I’m here for myself and my supporters who have been on this journey with me.
Happy Holidays
from @torrid
#plussizefashion #weightlossjourney #weightlosstransformation #plussize #plussizemodel #plussizestyle #plussizebeauties #plussizebeauty #curvygirl #curvy #curvyfashion #loveyourcurves #loveyourcurves #curvystyle #gastricbypass #lipedema #lipedemalegs #lipedemawarrior #lipedemanotobesity #lipedemanotcellulite #kourtneycakes #statuesquebabydoll #photoshoot #prgirls #bbwpears #bbwfashion #plussizeootd #psootd #ootd #holidayoutfit (at Linkinbio)
https://www.instagram.com/p/B6L9G_Hghed/?igshid=1bmj8j7knbu0x
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#facetoface #facetofacefriday #ftff #sw #swuk #swscotland #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #onplan #weightloss #weightlossjourney
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I’ll take that! Definitely thought it was going to be a gain after the week I’ve had.
#sw #swuk #swscotland #slimmingworld #slimmingworlduk #slimmingworldscotland #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #onplan #weightloss #weightlossjourney
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