#technique
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A little snippet of me teaching counter drills during muay thai class @beaconmixedmartialarts tonight. Block, return! #muaythai #thaiboxing #beaconmma #mma #martialarts #mixedmartialarts #thestrikerslab #combatsports #kickboxing #training #technique #drills #dutchdrills (at Beacon Mixed Martial Arts and Fitness)
The only way to perfect a technique is to try. #meme #technique #mma #martialarts #mixesmartialarts #muaythai #boxing #kickboxing #thestrikerslab #training #sparring #teaching #combatsports
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A new breakdown video is up on my Youtube channel! For the full video and more videos like this, please subscribe to the channel - LINK IN BIO ⬆️⬆️⬆️ #muaythai #mma #martialarts #mixedmartialarts #kickboxing #thaiboxing #youtube #youtuber #breakdown #striking #combatsports #technique #training
Predilections Towards Invertebrates // This was already going to be one of my favorite commissions ever anyway, but to top it off, it is going to grace the space of not the person who commissioned it, but a certain worm-loving canine in their charge. Roll on, worm boi. // “Worm Boi”, 4 x 4" gouache on panel-mounted paper, 2019. #earthworm #glistening #artfordogs #coolpeople #gouache
https://www.instagram.com/p/B1ouLdtjY4P/?igshid=103muzu6no7jj
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Support strength is an important component of #Chineseweightlifting. #Squat recovery’s are similar to jerk dips in that they are a type of supportive movement to help athletes get used to heavy weights. You can perform these at various heights, statically or dynamically, for a few seconds or longer depending on the objective. But this version with 350kg performed by #mastrength friend #LiaoHui (69kg) is particularly used for core strength in preparation for heavy #squats in later #Weightlifting training. Additionally they can be used within the session they can provide extra intensity after a squat session.
So if you find your #technique breaking down after a particular weight or want to add mass to your back, try incorporating squat recovery’s to make sure your support #strength is strong enough to keep your #balance and muscle tension. If you want to learn more about balance and technique, Jon is Toronto on March for our next seminar or message is to host one in your area!
# olympicweightlifting #pesistica #halterofilia #snatch #cleanandjerk #strappo #slancio
Northern Nigeria
Large mansions in Northern Nigeria are a fusion of modern aesthetic and traditional Naija mud hut architecture. These large mud composite dwellings have all the modern comforts of a home while preserving the cultural integrity of the village.
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