#watchwhaticando

Welp y'all. I did it.
I completed #75hard (@andyfrisella) 16lbs difference. Lots of fat gone. Lots of muscle gained.
Weird non-scale victories keep happening. It’s pretty cool actually.
Phase 1 will be in May.
I plan to reverse diet to maintenance over the next few weeks and then really start to build more muscle!
I’ve only begun.
.
#progressnotperfection #iveonlyjustbegun #cantstopme #watchwhaticando #andyfrisella #1stphorm #dedication #committment #determination #mindset #consistency #llamf #week52crew #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #dlbdailyfam #beastmode #lifting #girlswholift #motivation #london #ontario #ldndot #ldnont
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