Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes add

Squatting in the snow on Tuesday was a pretty interesting experience, funny how a few snowflakes added to the barbell can make 100kg feel a lot heavier…..

I look like I have a massive head as well because of the number of layers I’m wearing

If you haven’t checked out my YouTube channel, I post regular content documenting my journey towards the CrossFit Games in 2030 as well as teaching others about how to fit a fat loss diet around their individual lifestyle.

The link to it is in my Instagram Bio, I’d appreciate you checking it out and subscribing if you haven’t already.

Enjoy!

#weightlossmotivation #fatloss #dieting #caloriecounting #flexibledieting #iifym #crossfit #crossfitgames #workingout #feelgood #exercise #nutrition #healthylifestyle #healthyliving #healthylife #wellbeing #mentalhealth