#donthugme

Free Self-Defense for Women every Sunday at 16:00.
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#Selfdefenseforwomen #johlor80 #womenofbjj #women #girls #självförsvarförtjejer #shuva #bjj #graciebarra #martialartsathletes #martialartstraining #martialartgirls #empowerment #självförsvar #empowermentforwomen #umeå
#sweden #bjjproblem #donttouchme #donthugme #fightlikeagirl #selfdefense #staysafe #strongwomen (på/i Umeå, Sweden)
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What to do when someone tries to give you an unwanted hug from behind.

This was one of the things we went thru on the Self-Defense Class this afternoon
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#bjj #Selfdefenseforwomen #johlor80
#jiujitsugirls #bjjgirls #bjjselfdefense #bjjlaugh #leglocks #laugh #donttouchme #donthugme #mybody #mybodymychoice #empowerment #empowermentforwomen #bjjaddict #bjjsubmissions #nogi #nogijiujitsu #nogigrappling #martialartsmoves #grappler #graciebarragirls #shuva #fitness #kampsport #fightlikeagirl
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