#selfdefenseforwomen
The media is moving on but I haven’t.
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I’m not very good with words or emotions, but what I can offer is 10+ years of martial arts training and 20+ years of existing while female and Asian. I’ve tried to suppress bad memories as much as possible, but Atlanta really blew the lid off that strategy.
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So here’s an infographic on an under taught truth of self-defense. It’s not a solution to systemic racism, but I hope it allows you to reclaim your agency, and walk down the street with a little less fear than yesterday.
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#atlanta #stopaapihate #selfdefense #stopasianhate #selfdefenseforwomen #selfdefence #hateisavirus #protectourelders #infographic ##artinsanely #artaccounts #arthabit #smallartist #artistsupport #justdraw #artistssupportartists #procreate #procreate5x #ipadproart #ipadart #digitalart #digitalillustration #digital_artist #ipadpainting #asianartist #asianart #asianamerican #aapi
https://www.instagram.com/p/CM5and-sdOU/?igshid=1ou2z1jcugyo0
Post link
Free Self-Defense for Women every Sunday at 16:00.
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#Selfdefenseforwomen #johlor80 #womenofbjj #women #girls #självförsvarförtjejer #shuva #bjj #graciebarra #martialartsathletes #martialartstraining #martialartgirls #empowerment #självförsvar #empowermentforwomen #umeå
#sweden #bjjproblem #donttouchme #donthugme #fightlikeagirl #selfdefense #staysafe #strongwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU0TOI_jIg4/?utm_medium=tumblr
What to do when someone tries to give you an unwanted hug from behind.
This was one of the things we went thru on the Self-Defense Class this afternoon
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#bjj #Selfdefenseforwomen #johlor80
#jiujitsugirls #bjjgirls #bjjselfdefense #bjjlaugh #leglocks #laugh #donttouchme #donthugme #mybody #mybodymychoice #empowerment #empowermentforwomen #bjjaddict #bjjsubmissions #nogi #nogijiujitsu #nogigrappling #martialartsmoves #grappler #graciebarragirls #shuva #fitness #kampsport #fightlikeagirl
https://www.instagram.com/p/CUSv4vDj0Vp/?utm_medium=tumblr
A sneak peak on what to come on this sundays Self-Defense Class.
@umeasjalvforsvar have Self-Defense Classes for women for FREE every sunday.
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#bjj #jiujitsugirls #johlor80 #jiujitsuladies #Selfdefenseforwomen #selfdefense #empowerment #kampsport #shejitsu #empowermentforwomen #shuva #keralatourism #umea #jiujitsuteiras #fightlikeagirl #jiujitsubrazilian #bjjpartner #bjjladies #fitness #bjjsweden #självförsvar #självförsvarförtjejer (på/i Umeå, Sweden)
https://www.instagram.com/p/CUNlUorDWe1/?utm_medium=tumblr
Here is a taste of what we will work on this Sunday.
FREE Self-Defense for Women every Sunday at 16:00. Welcome! ♂️
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#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr
Here is a taste of what we will work on this Sunday.
FREE Self-Defense for Women every Sunday at 16:00. Welcome! ♂️
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#Selfdefenseforwomen #johlor80 #jiujitsugirls #graciebarra #backaumea #selfdefense #umeasjalvforsvar #jiujitsubrazilian #jiujitsutimes #empowerment #empoweringwomen #empowermentforwomen #jiujitsuteiras #martialartsathletes #jiujitsufamily #shuva #fitnessgirls #fightlikeagirl #keralatourism #kampsport #självförsvar #självförsvarförtjejer #umea
https://www.instagram.com/p/CT7fuqADo5l/?utm_medium=tumblr
