#bjjgirls

This is mainly for my swedish audience, but it is a problem all over the world. Women who train bjj and get harassed or get unfair treatment on the mat and off the mat around the world. Dont be afraid to speak up and tell yout stories. This got to stop! .

Swipe even if you dont speak swedish @infinitydestro have something important to tell you in the end.
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#bjj #johlor80 #bjjgirlsrock #bjjgirls #empowerment #empoweringwomen #sverige #bjjsweden #bryttysnaden #dontstaysilent #jiujitsugirls #jiujitsuforeveryone #jiujitsuproblems #equality #supportbjjgirls #donttouchme #martialartsathletes #martialartstraining #jiujitsubrasileño #shuva #sweden (på/i Umeå, Sweden)
https://www.instagram.com/p/CWRQf9WjsL7/?utm_medium=tumblr

When did passing drills this summer. It has been what we have been doing since we got back to the gym too. Reacting to passing and choose the right grips.
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#throwbackthursday #nogi #bjjgirlsrule #fitness #bjjgirls #bjjpassing #johlor80 #graciebarra #graciebarragirls #sweden #bjjsweden #martialartgirls #martialarts #brazilianjiujitsu #bravewomen_ #bjjwomen #bjjworkout #purplebelt #brownbelt (på/i Umeå, Sweden)
https://www.instagram.com/p/CVBfHyAAabY/?utm_medium=tumblr

Here are som good stuff from Colorado and my friend @infinitydestro. ️.
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2 Weird ways I like to Triangle Trap from submission Side Control I use the second one a lot, it helps to have flexible hips with low center of gravity
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♥️ @gbcoloradosprings ♥️
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#graciebarra #coloradosprings #trianglechoke #submission #jiujitsu #bjjgirls #footlock #leglock #kimora #trianglenation #faixapreta #colorado #brazilianjiujitsu #armbar #johlor80
#jiujitsugirls #shuva #martialartsathletes #bjjfriendship #bjjfriends (på/i Gracie Barra Colorado Springs)
https://www.instagram.com/p/CU8beJBj_lw/?utm_medium=tumblr

I started to use this guard again in nogi yesterday. It is a guard we ourself have cooked up as a alternative to William’s Guard because everyone at your gym started to know what to defefend. It has the same shoulder control, but different grips.
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#williamsguard #bjj #graciebarra #armbar #jiujitsu #bjjsparring #johlor80 #bjjproblem #bjjgirls #shuva #fitness #fitnessgirls #jiujitsugirls #keralagram #martialartsathletes #martialartsmoves #bjjpartner #bjjfriends #jiujitsuteiras #jiujitsutechnique #bjjtechniques #bjjgi #bjjsweden #sweden #bjjover40 #bjjjudocom #bjj4life #bjjwomen (på/i Umeå, Sweden)
https://www.instagram.com/p/CU5pmYXge50/?utm_medium=tumblr

We have been working on guard retention and blocking people from passing in our advanced class. ⛔
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#noneshallpass #johlor80 #bjj #fitness #bjjgirls #purplebelt #shuva #jiujitsugirls #jiujitsubrazilian #martialartstraining #martialartsathletes #funwithfriends #training #trainingday #drilltokill #jiujitsuteiras #martialartgirls #martialarts #bjjproblem #bjjfun #bjjfamily #bjjfitness (på/i Umeå, Sweden)
https://www.instagram.com/p/CUvqpCyDs07/?utm_medium=tumblr

You better watch out for those legs! Dangerous stuff right there. ⛔⚠️
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#johlor80 #tcity #bjjtriangle #bjj #shuva #trianglenation #bjjpartner #bjjgirls #jiujitsugirls #jiujitsubrazilian #fitness #martialarts #martialartgirls #bjjaddict #bjjover40 #bjjwomen #bjjsweden #funwithfriends #femalefighter #fightlikeagirl #bjjsubmissions #bjjlife #nogi #nogigrappling #training #trainingfun #kampsport #umeå
https://www.instagram.com/p/CUaj-JUDX7i/?utm_medium=tumblr

What to do when someone tries to give you an unwanted hug from behind.

This was one of the things we went thru on the Self-Defense Class this afternoon
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#bjj #Selfdefenseforwomen #johlor80
#jiujitsugirls #bjjgirls #bjjselfdefense #bjjlaugh #leglocks #laugh #donttouchme #donthugme #mybody #mybodymychoice #empowerment #empowermentforwomen #bjjaddict #bjjsubmissions #nogi #nogijiujitsu #nogigrappling #martialartsmoves #grappler #graciebarragirls #shuva #fitness #kampsport #fightlikeagirl
https://www.instagram.com/p/CUSv4vDj0Vp/?utm_medium=tumblr

Tomorrow we will have passing guard on the menu for our beginners. .
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#bjj #teaching #bjjproblem #johlor80 #bjjgirls #bjjvideo #bjjtechniques #bjjeurope #shuva #fighters #fitnesss #jiujitsugirls #jiujitsubrazilian #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartstraining #martialarts #martialartsgirls #kampsport #keralagram #bjjpartner #graciebarra (på/i Umeå, Sweden)
https://www.instagram.com/p/CTxVoxHje09/?utm_medium=tumblr

First classes of the new year! Thanks everyone for coming out and jump starting 2018 at RCW!! #fitspo #muaythai #tigard #lakeoswego #muaythai #bjj #bjjgirls #bjjlifestyle #boxing #graciejiujitsu (at River City Warriors)

I had the opportunity to stop by and check out my buddy @espiritubjj’s studio the other day. If you’re in the Ventura county area and looking for an all around great instructor that is passionate about #brazilianjiujitsu check out his studio.

More info at www.espiritujj.com
209-680-6646
2741 victoria ave. suite a oxnard [email protected]

#somaticstudios
#brazilianjiujitsu #espiritujiujitsu #bjj #bjjgoals #bjjgirls #bjjgirl #bjjwomen #bjjkids #bjjfamily #fitness #class #learn #selfdefense #silverstrandbeach #porthueneme #ventura #venturacounty #venturacalifornia #oxnardCA #channelislands #fitnessmotivation #fitnessgirl #fightlikeagirl #strength #jiujitsu #bjjlife #fit #fitspo #fitclass #freeclass (at Espiritu Jiu-Jitsu)
https://www.instagram.com/p/Bya6Lm-HNTb/?igshid=17m57nlj3lph1

With a guest from S. Korea, Kim. #bjjgirls #jiujitsulifestyle #martialartsgirls #athlete

Photocred: Odessa Garcia

#trampling #bjjgirls #lookatthoseabs #funintoronto #tallgirlsdoitbetter #size12 #size12feet #torontofootfetish #torontofeet #MichiganFeet #michiganfootfetish #palefeet #longtoesarethebest #longlegs #moretocome #palefeetforyou #bigfeet #bigfeetfetish #bigsoles #bigboobsgirls

(at Warren, Michigan)

#bjj anyone? Let’s roll!

#bjjgirls #bjjfeet #bjjwoman #size12feet #bigfeet #submission #archedfeet #barefoot #primal #footlovers #footfetish #prettyfeet #tallgirl #giantess #amazon #pinkgi (at Troy, Michigan)