Today didn’t start off great - I was really tired after a bad night’s sleep - but it got better as the day went on. Booked my flights to see a friend abroad, went on a short walk, did a meditation session and had a mini nap, then I was right back at it, and ended up having a really productive end of afternoon / evening! So a reminder that you can restart your day at any point (also watch the Netflix meditation series by headspace).
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