#nocontact

LIVE

mostofmylifeisnotthere:

With Mother & Father’s day coming up, please remember you are not required to be grateful to abusive parents. Please remember,

  • Don’t break no-contact.
  • Don’t let family guilt you into breaking no-contact.
  • Don’t feel guilty for living w/ them as an adult, you’re doing your best.
  • Don’t feel you’re betraying yourself if you have to give ‘appeasement gifts.’
  • DO put your mental & physical wellbeing first, as we know they won’t.
  • Maybe get yourself something, so many of us had to be our own parent anyway.

I’m really glad that so many people are finding this post helpful but it also absolutely breaks my heart that so many people can relate.  

Stay strong & keep going you can do it!

loading