#personalgrowthjourney
My sadness instigates my growth
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I am growing and evolving because I choose to do everything in my power to make sure I don’t repeat my mistakes
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Things that used to really hurt me don’t bother me anymore and that’s the main reason why I keep going with the work and why I know it will never end
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The work has no end because there are always challenges that lie ahead there will always be problems down the road that will throw me off course and I look forward to growing through them into the person I will become in the future
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I love myself too much to deny myself this growth. I will not abandon myself in the depths of despair. I choose to grow through the shit and use it as fertiliser to become greater
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My inner world shines through me and with this light also comes darkness. You cannot have light without shadow so I embrace both
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Don’t weep for the old you that falls away as it dies. Rejoice for the new you as it emerges to greet the world
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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Thought isn’t yours just like air isn’t yours
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When we say “my thoughts” we’re taking them personally and that’s what makes them so much harder to let go of
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It would be pretty crazy to say “my molecules of oxygen” because they just come through us they aren’t ours to own - thought is exactly the same
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Placing judgment on thought by calling it negative or positive is what gives it more power over us and that’s what prevents us from doing what we really wanna be doing
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Imagine if you never took thoughts personally ever again - what would be possible for you?
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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I’ve been to the top of the mountain and back down to the base again and nothing changed
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There’s an expression - nothing exceeds like excess - when we don’t know what we want the default quickly becomes more because more is different but doesn’t mean it’s better
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Just because something looks like it’s gonna enrich your life because it’s more than you have right now it doesn’t mean it’s true - it just seems that way because you don’t have it yet
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When we’re climbing for more the summit keeps getting further away because more never stops, its never enough and we can never reach the pinnacle of more
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This isn’t about being happy with what you have so shut up - this is about evaluating what you want before you decide that more is the best option✅
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Be patient with yourself while you’re figuring out what you want otherwise you’ll get trapped in wanting more and there’s no way out of that trap except hard truth which comes with experience
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You are whole and complete already and I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
https://www.instagram.com/p/CJY85ZanCi3/?igshid=1iz37nw93xg5w
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Reason or season becomes clear with time
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Regardless of how others try to make you feel it is your duty to yourself to remove them when the relationship isn’t serving you anymore
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Nothing is more important than your well-being and if having someone in your life is compromising your peace of mind then it’s an indication that their season is over and it’s time to remove them✅
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Sometimes it’s not clear whether it’s gonna be a reason or season and this is why slowing down is super important - it helps us see truth rather than mind created fiction
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Truth cannot be argued with. Truth lies in actions. The truth will set you free but it will beat your ass first
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I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
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She’s right in front of you but you can’t see her because you’re looking for something that isn’t in the present moment and that’s what’s ruining your chances of having relationships that you actually experience
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A lot of us are in our heads and missing out on the relationship we’re in because we’re living in the fantasy of what could be rather than being grounded in what actually is here right now
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Love isnt hard when you’re actually paying attention
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at Playa del Carmen, Quintana Roo)
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I want to make the most out of 2020. Double tap if you want too.
That’s why learning something new is definitely on my priority list for this year.
But where do you start learning something new? What should you learn? How can you make time for learning especially if you are super busy? What if you fail? And how can you learn any skill just a little bit faster? ⏰
These are all questions that I asked myself and probably, you do too if you want to learn something new. Some of the answers I have figured out already, some of them I haven’t.
Over the course of this year, I want to share my knowledge with the huddle (aka you) and take you with me on the journey to learn something new.
If you haven’t already: make a list of all the things you want to do, learn, and try. That’s the first step. Because only if you know what you want to learn, you can develop a laser-sharp strategy for it and make it happen.
I hope the tips and tricks that I’m going to share with you during our #huddlechallenge2020 will inspire you to make the most out of this year and get just a little bit closer to becoming the best version of yourself.
#innergrowth #personalgrowthjourney #goalkeepers #successmore #successes #successfulminds #mindsets #careersuccess #mindsetcreator #successminded #6amsuccess #faithoverfear #behappyandsmile #happinessisachoice #believeinyourdreams #focusonyourself #successiskey #growthroughit #growthhack #careergrowth #growthhacks #teamgrowth #personalgrowthstrategy #personalgrowthtips #personalgrowthplan #quoteoftheday #motivationalquotes #learnsomethingnew #thegirlhuddle
https://www.instagram.com/p/B7a2Npspgs-/?igshid=cz0wfn8fn05p
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I want to make the most out of 2020. Double tap if you want too.
That’s why learning something new is definitely on my priority list for this year.
But where do you start learning something new? What should you learn? How can you make time for learning especially if you are super busy? What if you fail? And how can you learn any skill just a little bit faster? ⏰
These are all questions that I asked myself and probably, you do too if you want to learn something new. Some of the answers I have figured out already, some of them I haven’t.
Over the course of this year, I want to share my knowledge with the huddle (aka you) and take you with me on the journey to learn something new.
If you haven’t already: make a list of all the things you want to do, learn, and try. That’s the first step. Because only if you know what you want to learn, you can develop a laser-sharp strategy for it and make it happen.
I hope the tips and tricks that I’m going to share with you during our #huddlechallenge2020 will inspire you to make the most out of this year and get just a little bit closer to becoming the best version of yourself.
https://www.instagram.com/p/B7a2Npspgs-/?igshid=1ou95f4ymp8po
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I never thought that I would appreciate a simple walk so much. But now I do
Today, I found this picture on my phone. I took it a couple of months ago back in fall during a beautiful walk with my family. It is crazy how fast certainty and normalness can flip into uncertainty and change.
Times like these remind us that moments, people, and our everyday routines are not a given. All that cannot be taken for granted. Not even a simple walk in the park.
Therefore, let’s practice some gratitude today for all the great things that we still have in our lives and all the amazing people around the world who keep us safe and healthy
Check the pics on your phone and share with the huddle what you are currently very grateful for.
#takeabreath #stayinside #quarantinediary #staysafe #stuckinside #whatnow #innergrowth #stayhomesavelives #focusonthegood #fuelyourambition #createyourhappy #mylifemyway #newnormal #socialdistance #pandemic2020 #motivationdaily #bossbabelife #walkinthepark #fallvibes #showsomegratitude #gratitude101 #selfcarematters #gratitudedaily #tbt #personalgrowthjourney #successmore #successes #successfulminds #mindsets #thegirlhuddle
(at Gratitude)
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Who is bored right now? Double tap if you are
Today I want to share a list with you that might be helpful if you have already run out of ideas while quarantining. I hope that this list will help you to pass the time, stay curious, and be less bored.
Stay safe and keep on learning, huddle!
#stayhome #stayinside #personalgrowthjourney #learnsomethingnew #huddlechallenge2020 #happinessisachoice #gratitudejournal #learninghacks #believeinyourdreams #timemanagementtips #bossbabelife #mindtransformation #learninganything #focusonyourself #behappyandsmile #selfdevelopment #selfdevelopmentjourney #gettingstarted #backontrack #failforward #inspirational #womenempoweringwomen #betterlife #successishere #faithoverfear #bored #boredaf #antiboredom #cabinfever #thegirlhuddle
(at Stay At Home)
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Are you an indecisive person? Then maybe you should keep reading this
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Making decisions is part of our every day life. But even though we make decisions on a daily, sometimes chosing one option over another can take forever.
I noticed that I make decisions more easily when I follow a simple framework. I ask myself three questions:
1️⃣ Who am I?
2️⃣ What do I want?
3️⃣ What were my recent successes?
What I love about this little framework is that it reminds you of who you are in the present moment, what you want your future to look like, and how the past has shown you already that you can achieve great things.
Whenever I have to make a (minor/major) decision this framework comes in very very handy.
Do you have any hacks regarding decision-making too? Let me know in the comments!
#mylifemyway #motivationdaily #personalgrowthjourney #successishere #studentoflife #lifelonglearner #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #growthroughit #podcastinglife #careergoals #youcandoanything #selfdevelopmentjourney #gettingstarted #backontrack #failforward #lookahead #womenempoweringwomen #bethebestversionofyou #6amsuccess #peptalk #podcastrecommendations #believeinyourdreams #whatilearned #fightforyourdreams #productivityhacks #thegirlhuddle
(at Happiness is free)
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Do you consider giving up on your goal? Double tap if you do and continue reading
You had this great, amazing, and exciting goal. You were pumped. You were thrilled. You were convinced that you can achieve it.
But now you are not so sure about it anymore and want to quit? ♀️
Maybe you are familiar with this emotional roller coaster and you might ask yourself why you are feeling this way.
First of all, let me tell you that what you are going through right now is totally normal.
It is totally normal that this initial excitement fades after a while. The goal that you have pictured so beautifully in your mind might collide at a certain point in time with reality.
Then, you might wonder whether you are good enough, smart enough, and brave enough to really accomplish this goal. You question your own abilities and the first idea that comes to your mind is giving up.
If you find yourself in this situation try to create some clarity. I hope that the questions in this post can help you to create a little bit more of it.
Become aware of what you want, why you want it, and most importantly become aware of how great you already are You got this!
#huddlechallenge2020 #motivationdaily #personalgrowthjourney #successishere #studentoflife #lifelonglearning #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #growthroughit #podcastinglife #youcandoanything #selfdevelopmentjourney #gettingstarted #backontrack #failforward #lookahead #womenempoweringwomen #bethebestversionofyou #6amsuccess #peptalk#podcastrecommendations #believeinyourdreams #learnsomethingnew #whatilearned #fightforyourdreams #productivityhacks #thegirlhuddle
(at Motivation Station)
https://www.instagram.com/p/B848IxsJ5kC/?igshid=5rjp4cu8g521
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Do you believe that you don’t have enough time to learn something new? Double tap if you do!
Even though it might be true sometimes that we don’t have enough hours to accomplish everything we want I noticed often times having no time is just a translation of
❌ ‘I don’t want to.’
❌ ‘I don’t feel like it right now.’ and
❌ ‘I’m afraid I might fail.’
It is a very convenient excuse that helps us every time we feel overwhelmed, stressed out or just not ready yet.
Breaking news: there is enough time – you just have to look for it.
Don’t underestimate the amount of time we spend waiting for each and every day. I figured that those minutes that are usually being wasted can be used for deliberate learning.
When and where do you have to wait a lot?
Whenever you have to wait in line, before an appointment, or while commuting with public transportation you can use the time that you have in order to learn something new. For instance, read a book or an article about a topic that interests you or listen to a podcast. It is even possible to put your learning projects in your bag and take them with you (if they are not too bulky and heavy).
If you don’t have time you need to find some – now you know how.
What do you want to learn with the time that you’re going to find? Share it with the huddle in the comments!
#innergrowth #personalgrowthjourney #goalkeepers #successmore #successes #successfulminds #mindsets #notime #mindsetcreator #successminded #6amsuccess #faithoverfear #behappyandsmile #happinessisachoice #believeinyourdreams #focusonyourself #successiskey #timemanagement #growthhack #cluse @cluse #careergrowth #growthhacks #teamgrowth #personalgrowthstrategy #personalgrowthtips #personalgrowthplan #timemanagementtips #timemanagementhacks #learnsomethingnew #thegirlhuddle
(at Time Management)
https://www.instagram.com/p/B82Lf5FJo3y/?igshid=15theijpanim0
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Do you like playing small to prevent failure?
Limiting your challenges might make you feel all cozy and save but it will never reveal to you how amazing you actually are.
Challenges are scary but why not challenge your challenges by trying something new?
I’m all in for that because I want to make the most out of 2020. I truly believe that only if you learn you will grow and finally become the best version of yourself.
Decide on what you want to learn next and join the #huddlechallenge2020.
Why playing small if you can be great?
#innergrowth #personalgrowthjourney #inspiringquote #successmore #successes #successfulminds #mindsetmatters #careersuccess #successmindedwomen #6amsuccess #faithoverfear #behappyandsmile #happinessisachoice #believeinyourdreams #focusonyourself #successiskey #growthroughit #growthhack#careergrowth #liv #growthhacks #teamgrowth #gameday #personalgrowthtips #personalgrowthplan #quoteoftheday #motivationalquotes #learnsomethingnew #thegirlhuddle
(at GameDay)
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