#backontrack
Just a short run (plus walking the fog earlier) to make sure I got the minimum number of calories burned today.. I mostly had a lazy day, but I’m not losing my fitness challenge.. 10:40 pace!! That makes me happy. #running #runnersofinstagram #brooksrunning #mothersday #fitmom #backontrack #motherrunner
https://www.instagram.com/p/CABfxH_nV3L/?igshid=1nit1lgs92ai9
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Get it done! #hustleathome #cg #campgladiator #workout #fitmom #backontrack
https://www.instagram.com/p/B_5BnOYHAlK/?igshid=53bkdu6rp838
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Well, despite the fact I felt sloth like last month, I apparently still averaged over 700 calories a day.. So, my #applewatch #fitnesschallenge is no joke this month.. I hope this helps light a fire under my butt to take better care of myself, because I feel like bloated garbage. Sigh. And; it’s not so much weight, I haven’t weighed.. I just feel bad. Let’s do this! #running #treadmillworkout #fitmom #backontrack #may #quarantine
https://www.instagram.com/p/B_qP_unHQWr/?igshid=1iycv5pb3ak9m
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More treadmill time! Since I’ve been pushing myself to get moving again, I already feel better with my body. I’m not even touching the scale. I’m focusing only on how it makes me feel. I am a work in progress. #fitmom #backontrack #running #treadmill
https://www.instagram.com/p/CC37KaSnrjr/?igshid=198e3mglrmnbm
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Portobello mushrooms, with roasted, balsamic turnips and a fresh arugula salad topped with truffle oil and fresh lemon juice. My taste buds are very happy. #cooking #dinner #fitmom #backontrack #lowcarb #vegetarian #meatfree #eatyourveggies
https://www.instagram.com/p/CCHhjGAnHRV/?igshid=16g93upktdf4r
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Goal for July .. get back onto a decent fitness routine. I am really feeling crappy in every single way and I need to workout. I am going to do this. #workout #cgathome #campgladiator #backontrack
https://www.instagram.com/p/CCEf0fIHHqC/?igshid=leoj0tq1lvgl
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Definitely haven’t been feeling like myself lately so I put on my fave shirt and went to the gym and ran away my anxiety
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So. This is me right now. This is 6 weeks of no working out, eating at least one burger a week, and generally not giving a shit Leading up to my wedding I went harder then ever, also meaning I restricted evvveerryytthhiingg! I literally didn’t eat a carb for 4 weeks!!! So when the wedding was over, I binged, and I mean I binged on everything nearly every day! And now, I feel like shit. I’m addicted to sugar and fat again and look like a bloated potato! But more importantly my depression has never been worse, my skin is a mess, my hair is dry and I’m tired all.the.damn.time!!! Which brings me to my point ☝️ yes I have put on weight, but I forgot what eating healthy and working out does for my mental health, not just my bod! Having abs is a blast, but feeling happy in myself and in my head is why IM GOING TO THE GYM! Starting @annavictoria #fbg and gonna try and get alllll offf thiiisss back to somewhere a little more happier, and a little less bloated
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Hello old friend….I know, it’s been a while. Too long. Too many weeks, too many months, too many excuses. Too busy at work, too busy at life. Tonight we started to get the train back on the tracks though. Just a mile at a time, or in this case 3.32 miles. I’d forgotten how much I loved my treadmill time, forgotten how much I love my nothingness time. I’d forgotten that to take care of others, you have to take care of yourself. So, one mile at a time, one day at a time, we’re going to pull it together.
#OneMileAtATime #BackOnTrack #HappyPlace #EndorophinsSoIDontKillPeople
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That doc said a month to recovery, but I’m already giving the humans hell! #thanksforthefoodbutigotstago #backontrack #outdoor #wild #nature #instinct #healing.
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#meow #happy #gatto #roma #cat #catstagram #instagood #kitty #pet #animal #petstagram #catsofinstagram #ilovemycat #instagramcats #nature #catoftheday #lovecats #furry #lovekittens #adorable #catlover #instacat
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This is so very overdue. It’s been a long month and I need to reconnect with me. #reconnect #organicmovement #fitmom #fitness #inversion #inversionsmakeyouhot #upsidedown #happiness #fitfun #instafit #fitspiration #fitspo #yogafun #stretch #handstand #goal #backontrack #getfit #pilates #yoga #eatcleantraindirty #cleaneating #training #inspired #blackgirlsworkout #blackgirlsrock
Who is bored right now? Double tap if you are
Today I want to share a list with you that might be helpful if you have already run out of ideas while quarantining. I hope that this list will help you to pass the time, stay curious, and be less bored.
Stay safe and keep on learning, huddle!
#stayhome #stayinside #personalgrowthjourney #learnsomethingnew #huddlechallenge2020 #happinessisachoice #gratitudejournal #learninghacks #believeinyourdreams #timemanagementtips #bossbabelife #mindtransformation #learninganything #focusonyourself #behappyandsmile #selfdevelopment #selfdevelopmentjourney #gettingstarted #backontrack #failforward #inspirational #womenempoweringwomen #betterlife #successishere #faithoverfear #bored #boredaf #antiboredom #cabinfever #thegirlhuddle
(at Stay At Home)
https://www.instagram.com/p/B-LBz-EpY9i/?igshid=li4oim7d1bh3
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Are you an indecisive person? Then maybe you should keep reading this
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Making decisions is part of our every day life. But even though we make decisions on a daily, sometimes chosing one option over another can take forever.
I noticed that I make decisions more easily when I follow a simple framework. I ask myself three questions:
1️⃣ Who am I?
2️⃣ What do I want?
3️⃣ What were my recent successes?
What I love about this little framework is that it reminds you of who you are in the present moment, what you want your future to look like, and how the past has shown you already that you can achieve great things.
Whenever I have to make a (minor/major) decision this framework comes in very very handy.
Do you have any hacks regarding decision-making too? Let me know in the comments!
#mylifemyway #motivationdaily #personalgrowthjourney #successishere #studentoflife #lifelonglearner #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #growthroughit #podcastinglife #careergoals #youcandoanything #selfdevelopmentjourney #gettingstarted #backontrack #failforward #lookahead #womenempoweringwomen #bethebestversionofyou #6amsuccess #peptalk #podcastrecommendations #believeinyourdreams #whatilearned #fightforyourdreams #productivityhacks #thegirlhuddle
(at Happiness is free)
https://www.instagram.com/p/B9B9gUaJ_Rn/?igshid=1o3y11mclcr9f
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Do you consider giving up on your goal? Double tap if you do and continue reading
You had this great, amazing, and exciting goal. You were pumped. You were thrilled. You were convinced that you can achieve it.
But now you are not so sure about it anymore and want to quit? ♀️
Maybe you are familiar with this emotional roller coaster and you might ask yourself why you are feeling this way.
First of all, let me tell you that what you are going through right now is totally normal.
It is totally normal that this initial excitement fades after a while. The goal that you have pictured so beautifully in your mind might collide at a certain point in time with reality.
Then, you might wonder whether you are good enough, smart enough, and brave enough to really accomplish this goal. You question your own abilities and the first idea that comes to your mind is giving up.
If you find yourself in this situation try to create some clarity. I hope that the questions in this post can help you to create a little bit more of it.
Become aware of what you want, why you want it, and most importantly become aware of how great you already are You got this!
#huddlechallenge2020 #motivationdaily #personalgrowthjourney #successishere #studentoflife #lifelonglearning #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #growthroughit #podcastinglife #youcandoanything #selfdevelopmentjourney #gettingstarted #backontrack #failforward #lookahead #womenempoweringwomen #bethebestversionofyou #6amsuccess #peptalk#podcastrecommendations #believeinyourdreams #learnsomethingnew #whatilearned #fightforyourdreams #productivityhacks #thegirlhuddle
(at Motivation Station)
https://www.instagram.com/p/B848IxsJ5kC/?igshid=5rjp4cu8g521
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Do you hate being a beginner and thinking about quitting? Here are 7 reasons why you should keep learning:
Learning is a process (yes I know how cliché this sounds) and oftentimes, not a pleasant one. I know what I am talking about.
For me, 2020 is a year dedicated to learning and personal growth. This is why I want to learn something new each and every month (check #huddlechallenge2020 to join me).
This month is all about calligraphy and if you are an experienced calligraphy-ninja-master you can tell by today’s pic that I’m a true beginner.
But I’m ok with that and I’m going to tell you why you should be ok with being a beginner at something you really want to learn too.
Being a beginner is great to get to know yourself and understand what you are capable of. Here’s why/how:
1️⃣You figure out how to deal with frustration.
2️⃣You learn how to motivate yourself.
3️⃣You understand that the big picture is more relevant than all the tiny parts.
4️⃣You value your progress over the perfect outcome.
5️⃣You develop empathy for others who are on a learning journey too.
6️⃣You experience the joy of small wins.
7️⃣You can teach others about your skills and provide value no matter how little you only know.
So, do you still hate being a beginner?
#learning #study #studentoflife #lifelonglearner #lifelonglearning #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #skillset #careergoals #selfdevelopment #selfdevelopmentjourney #gettingstarted #backontrack #failforward #inspirational #womenempoweringwomen #podcastinglife #calligraphy #6amsuccess #dayone #bujoideas #learnsomethingnew #whatilearned #learningtechnique #thegirlhuddle
https://www.instagram.com/p/B8b8uZFJy0D/?igshid=b7yvy0ue2pds
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How can you literally learn anything in 2020?
The #huddlechallenge 2020 follows 8 simple rules that can help you learn anything this year.
Here’s how:
✅Make a list of all the things you always wanted to learn, try, and do.
✅Decide which skill/hobby of your list you want to learn first (focus on one).
✅Set yourself a measurable goal (e.g. time, number of repetitions, output).
✅Set yourself a deadline (e.g 30 days).
✅Dedicate just a few minutes every day to your learning goal.
✅Keep learning and share your results with your friends, family, and the huddle (just use #huddlechallenge2020 to inspire more people to learn something new).
✅Evaluate and reflect on your learning goal once your deadline is over.
✅Repeat with your next skill/hobby.
#learning #study #studentoflife #lifelonglearner #lifelonglearning #livingmybestlife #successhabits #successishere #betterlife #girlbosstribe #mybestyearyet #newyearnewlife #skillset #careergoals #selfdevelopment #selfdevelopmentjourney #gettingstarted #backontrack #failforward #inspirational #womenempoweringwomen #podcastinglife #6amsuccess #dayone #learnsomethingnew #whatilearned #learningtechnique #thegirlhuddle
https://www.instagram.com/p/B72-jfLJwux/?igshid=w6t7vkmdljka
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