#quick recipes
Easy and Healthy Recipes!
I’m starting a series of easy recipes–fast, inexpensive (“cheap” even), easy to put together, and CLEAN! These are recipes I use myself. I’m a poor college student who has no options really except to pull together my resources and find cheap, creative ways of eating healthy. Soo, here goes! (all photos unless stated otherwise are mine)
This is a simple yogurt recipe (if you can even really call it a “recipe”)
Consists of:
- Fruit (I used strawberries and blueberries) - Fiber and nutrients; plus it makes your bowl look pretty! ;)
- Non-fat Greek yogurt (I like Fage) - great source of protein
- Almonds (crushed with mortar and pestle; unnecessary though. You can eat them whole, or leave them out entirely) - healthy fats and protein
I’ve become a fan of mixing chopped/mashed bananas into my yogurt. Delicious!
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5-INGREDIENT CONDENSED MILK THUMBPRINT COOKIES- With only five ingredients, this simple recipe for delicious thumbprint cookies combines the wonderful crumbly texture of shortbread with the sweetness of fruit jam.
Get the recipe: https://www.yayforfood.com/recipes/condensed-milk-thumbprint-cookies/
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ONE-PAN TURKEY ASPARAGUS STIR-FRY- A quick and delicious one-pan stir-fry recipe made with ground turkey, earthy green asparagus, and sweet bell pepper in a flavourful soy sauce-based sauce.
Recipe:https://www.yayforfood.com/recipes/turkey-asparagus-stir-fry/
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ONE-PAN TOFU COCONUT CURRY- Wonderfully spiced with a mild curry flavour, this tofu coconut curry is a quick, easy, and delicious vegan meal made in one pan.
Get the recipe: https://www.yayforfood.com/recipes/tofu-coconut-curry/
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