#septemberyogachallenge2018

#weightshifting #weightshiftinghandstand
#alliscoming #handstandpractice

#nadishandstands365_2018
#nadishandstandpractice
#nadissep18
Día 7 #shapeshifter from 15th - 21st ・
—> kickass HOST:
@yogamand
@yoga_mit_lucie
@bhavanga_yoga
@kai_upsidedown
@kaddarina.motus
@lorenzo_inversus ・
・
—> SPONSORS & awesome prizes:
@FeetUp - 1 FeetUp
@icedate.de - a package of yummy vegan icecream
@inner_sunset - a yoga mat
@shambhalabarcelona - an outfit
@organicsocksofsweden - a pair of socks
@michelbergersfountainofyouth - a package of coconut water
・
Topics:
1 - Warmup! Anything delicious for wrists, arms & shoulders.
2 - Alignment! Which exercises help you to gain/keep a straight line?
3 - In, up & out! Your favorite entries/exits into HS.
4 - Pressing up! How do you like to train a press-up HS?
5 - Tools! Which tools do you use and why?
6 - Shapeshifting. Your favorite shape in HS.
7 - Weightshifting. All about shifting the weight from side to side. Are you just getting started or do you have a solid OAHS (OneArmHandStand)
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#yogachallenge #igyogacommunity #septemberyogachallenge #IGYoga #yoga #septemberyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#practiceandalliscoming
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