#sexyfit

New week, NEW YOU! How will you LEVEL UP in your health this week? Great sex begins with bodily connection and good health. So many people want to receive the benefits of sex without realizing that good health is the precursor. Great sex is the byproduct. The reason why SO MANY WOMEN hate being on top is because 1. Their technique is subpar and 2. Their strength, stamina and flexibility are poor due to a lack of training. @sanityoversalary has me LACED with comfortable gear to get moving in, and I want to motivate you to do the same! There’s no time like the present to get started What’s ONE thing you can do this week consistently to move towards better health? I’m committing to doing Core work ALL WEEK and going on STRICT KETO.
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#blackgirlmagic #glamazontyomi #blackbusiness #fitness #health #comment #discuss #happy #sexyfit #sensual #connected #levelup (at West Side, Chicago)
https://www.instagram.com/p/Bw10QtogfcB/?utm_source=ig_tumblr_share&igshid=uceagqvyjpio

#eatclean #fitfam #sexyfit #fitchick #yoga #zumba #pilates #houston #thewoodlands #curlyhair #protein #vegan #paleo #dancefitnee #workout #yogaeverydamnday

I had this schnitzel in Germany last month and I wish I could have it now! What’s YOUR favorite cheat meal?? #cheatmeal #fitfam #fitchick #schnitzel #eatclean #fitness #germany #sexyfit #selflove

Start spreadin’ the news…. #nyc #goals #joblove #lululemon #sexyfit #fitfam #pinkhair #fitchick #newyork #newyorknewyork #unionsquare

WACO PEEPS! This is the routine I’ll be teaching Sunday morning for the #miraclematch warm up. The full choreo is on my facebook page (Facebook.com/sexyfitcrew)

#uptownfunk #miraclematch #waco #wacotown #dancefitness #sexyfit #brunomars #fitfam #choreo #dance