#sooffyourchest

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Kicking off a 3-day juice cleanse as part of my #SoOffYourChest #100DaysofSelfcare Challenge. I call this recipe Liquid sunshine. The ingredients are below. What’s your favorite juicing recipe?

Liquid Sunshine
4 Kale leaves
6 Romaine Heart leaves
1 Green apple
1 Cucumber
5 Celery stalks
1 Broccoli stalk .
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If you have a juicer. Alternative the ingredients in your juicer. I used my @championjuicer .
. To juice with a blender add ½ cup of water to the recipe. Chop all the ingredients first. Then add them to them in your blender in the following order: cucumber, celery, Apple, broccoli, romaine, and kale. Blend, add additional water if needed. Strain through a filtration bag. .
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To join the challenge go here https://www.yesbabyilikeitraw.com/blogs/wellness/100-days-of-self-care-week-1

Day 7 of #100DaysofSelfcare is to get off social media for 24 hours. I’m logging out of all platforms at 9:00 a.m.
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