#womenswellness
#anxiety #naturalniamedia #wellness #wellnessadvocate #mentalhealth #healthyhair #locs #WomenwithLocs #WomensWellness #NaturalNia
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If you’re like me and get bored with cardio, try dancing at home for 30-60mins a few times per week! #ILoveSoca and this #Carnival season, there are so many good tunes from @destragarcia @machelmontano @skinnybanton @thunda_wussways and many more , that I have use to have my private dance party/workout ♀️ Also #BounceMusic is great too! #NaturalNiaMedia #soca #Dance #Cardio #HealthPromoter #Healtheducator #womenshealth #womenhealth #movement #selflove #healthiswealth #wellness #womenwellness #womenswellness #blackculture #Dance #twerk #WhineUp
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If you’re like me and get bored with cardio, try dancing at home for 30-60mins a few times per week! #ILoveSoca and this #Carnival season, there are so many good tunes from @destragarcia @machelmontano @skinnybanton @thunda_wussways and many more , that I have use to have my private dance party/workout ♀️ Also #BounceMusic is great too! #NaturalNiaMedia #soca #Dance #Cardio #HealthPromoter #Healtheducator #womenshealth #womenhealth #movement #selflove #healthiswealth #wellness #womenwellness #womenswellness #blackculture #Dance #twerk #Whine
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Being humble enough to get help , to reach your goal is rewarding! I had to be open to help and change myself. I like to help people with wellness coaching, guided meditation and Reiki. DM me for rates. #NaturalNiaMedia #Wellness #WellnessCoach #Reiki #NYCReiki #GuidedMeditation #WomenWellness #WomensWellness #Wellnessjourney #healthjourney #holistichealth #wellness #HealingAssistant #Healtheducator #healthpromoter #help #Growth
https://www.instagram.com/p/BuUABFaFjoB/?utm_source=ig_tumblr_share&igshid=15b47g0oogrf8
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Being humble enough to get help , to reach your goal is rewarding! I had to be open to help and change myself. I like to help people with wellness coaching, guided meditation and Reiki. DM me for rates. #NaturalNiaMedia #Wellness #WellnessCoach #Reiki #NYCReiki #GuidedMeditation #WomenWellness #WomensWellness #Wellnessjourney #healthjourney #holistichealth #wellness #HealingAssistant #Healtheducator #healthpromoter #help #Growth
https://www.instagram.com/p/BuThRf6lKtY/?utm_source=ig_tumblr_share&igshid=gzjrcksbmx1
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