#crossfit exercises
Dont forget to stretch!
5 Rounds (60 second rest inbetween Rounds)
- 2 Minute Run In Place
- 5 Burpees
- 50 Sumo Squats
- 10 Push ups
- 90 Second Wall Sit
- 200 Calf Raises
- 50 Mountain Climbers
- 2 Minute Run In Place
Dont forget to stretch!
5 Rounds (60 second rest inbetween Rounds)