#ekapadarajakapotasana

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Pigeon Splits!Featuring: Amanda Duncan & Adrian Hummell (We Amplify)Deep front splits with a

Pigeon Splits!

Featuring:Amanda Duncan&Adrian Hummell
(We Amplify)

Deep front splits with a foot grab. A blend of flexibility through the hips and legs. Add a backbend and open shoulders. The trickiest aspect is balancing.

Photo : Karen Buchsbaum
Location : Pure Om Bethesda


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#ekapadarajakapotasana #hanumanasana #splits #bikram #dancer #vinyasa #namaste #yogachallenge #contortion #yogaeverydamnday #flexible #stretch #bendybuddies #ashtanga 
Adrian Hummell yoga@Adrian Hummell yoga
Tue, 04 Aug 2015 19:00:30
(via Pin on Photography Inspiration Art Fonts || Curated with love by yogadaily) 

(viaPin on Photography Inspiration Art Fonts  || Curated with love by yogadaily) 


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#ekapadarajakapotasana #yogini #yogainspiration #yogaaesthetic #aesthetic #inspiration #inspirational 
Daily doses of Yoga@Daily doses of Yoga
Mon, 09 May 2022 12:14:40
(via Pin en Hatha Yoga  || Curated with love by yogadaily) 

(viaPin en Hatha Yoga  || Curated with love by yogadaily) 


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#ekapadarajakapotasana #yogini #yogainspiration #yogaaesthetic #aesthetic #inspiration #inspirational 
Daily doses of Yoga@Daily doses of Yoga
Tue, 10 May 2022 12:14:29
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