#gymtime
Buenos días, ya me voy al gym por mi dosis de endorfinas y bonitos pensamientos …. Jajaja te amo mi vida. ❤️#teamobb #gymtime #ilovemyboyfriend
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This week Ryan Garcia teaches me how to train like a professional boxer! Do you think I’m ready for the ring ?!
Come train with me on my app DemiBagbyFit ! New Home Workout Program OUT NOW!!!
FOLLOW ME ON:
INSTAGRAM:https://www.instagram.com/demibagby
TIKTOK:https://vm.tiktok.com/VLMAW6/
TEXT ME: +1 (619) 332-1292
DOWNLOAD:https://demibagbyfit.com
Gymshark:https://gym.sh/Shop-Demi
Email: [email protected]
Who has the fastest hands ?!⚡️ Such a fun day with Ryan Garcia New youtube video up :)
Left or right?
Throwback to flippin across the Games field in Wisconsin Such an awesome weekend Hope your week was great, sendin you nothin but good vibes
We want to make sure whilst everyone is staying home, they can still keep in the best shape possible
The best way to do that is with the DemiBagbyFit app that way you can keep your motivation, stay healthy and have a good time whilst your indoors
From the whole team, we hope you are well and staying safe ❤
I love mountain boarding
Limitless.
Got you Ryanl Who’s ready to see us in the ring ?!
Better off being a wild one
HIIT IT Nothing feels better than gettin a sweat and knowing you crushed your day am I right?! If I’m not dead after my workouts they don’t count Download my app Demi Bagby Fit to train with me My programs are made for all levels so yes YOU CAN DO IT! I challenge you to train effectively and be best version of yourself! Gains must be made!!
FULL BODY HIIT
1️⃣ 30S Jump Tucks
20S Rest
2️⃣ 30S Reverse Plank Marches
20S Rest
3️⃣ 30S Archer Pushups
20S Rest
4️⃣ 30S Side to Side Shuffle Taps
20S Rest
5️⃣ 30S Twisting Mountain Climbers
20S Rest
6️⃣ 30S Leg Raises
20S Rest and Repeat 3 sets you got this!!!
Can’t wait for you guys to try this one! Go have the best day ever!! I’m rooting for you
@gymshark
I miss traveling where is your dream travel spot?!
Hi I’m Demi
Mixing up my training with some new new and feeling sooooo powerful I love trying new things and I think I’m gonna add MMA to my list! Kicky kicks for that Friday feel!!! ♀️
Can’t stop smiling ☀️
Your girl is BACK After not training for over 6 weeks I’m back feelin betta than eva #SendItSunday goes to living your best life no matter what! ☺️☀️ Thanks for the constant support love you guys ✨
I can’t explain how excited I am! Rep Wax is FINALLY here and it’s been years in the making! So much of my time this year has been dedicated to making the perfect wax formula as a chalk alternative when training. The grip while using this wax is insane and I can’t wait for you to try it I apply Rep Wax to all of my equipment barbells, dumbbells, pull-up bars etc and I’ve never felt stronger.
Made with natural ingredients Rep Wax also works to help prevent rips and hand fatigue, all while fighting off germs with antibacterial and antiviral properties Rep Wax is made in the USA and my goal is to help donate to local communities in hopes to provide a safer/more sanitary gym space as things begin to open back up!
Checkout repwax.com to read the full story :) I can’t wait to continue to bring more innovation to fitness through my entrepreneurial journey We are currently dialing in our international shipping so stay tuned #repwax
I love you guys so much thank you for making my dreams come true and giving me the opportunity to change the world one smile and pull-up at a time ☺️
I’ve honestly been loving this whole home workout thing that’s been going on for what now feels like forever haha It has challenged my fitness journey in so many ways and it’s all been for the better! I’ve been so much more creative with coming up with the most efficient and effective ways to train with no weights and it’s been awesome trying so many new things! Cheers to makin the most of anything and everything in our lives! I hope you’re all staying as motivated as possible and pushing your limits both physically and mentally
New @gymshark Vital Rise collection
Simple and Effective This #SendItSunday goes to staying consistently strong and giving it our all! Let’s finish off the week powerful Try my workouts on demibagbyfit I dare you!
Happy Happy Tuesday! This week we’ve got a 10 min partner HIIT workout comin at you from ya girl and queen brittnebabe Just posted a follow along workout on my YouTube so grab a friend and let’s gooooo!!!
10 MIN HIIT
1️⃣ 40S High Knees / Squat Holds
20S Rest & Switch
2️⃣ 40S Push-ups / Situps
20S Rest & Switch
3️⃣ 40S Lateral Jumps / Mountain Climbers
20S Rest & Switch
4️⃣ 40S Twisting Knee Drives / Jumping Lunges
20S Rest & Switch
5️⃣ 40S Push-ups / Squats
20S Rest & Switch
Ahhh partner workouts are SO FUN!! For real Brittne I frikin love you and we were vibin allll day don’t forget to switch things up and make some gains! Love you guys ☺️
Come train with me download: Demi Bagby Fit
Human Jump Rope Would you try this?! Tag your squad!
