#kaylasarmy

Finally made my #dragonfruit (pitaya) nice cream! It’s very simple. 1 pack of pitaya plus (frozen dragonfruit pulp) + a whole frozen banana in the food processor!! #nicecream #foodporn #yummy #food #cleaneating #healthy #kaylaitsines #thekaylamovement #kaylasarmy #tiu #tiubootycall #pretty #foodart #recipes #foodblog #foodblogger #pitayaplus

Dragonfruit smoothie time with Pitaya Plus + frozen mango + banana + apple. Did you check out the dragonfruit nice cream recipe on my blog yet? #smoothie #dragonfruit #kaylaitsines #kaylasarmy #cleaneating #healthy #fitspo #food #foodporn #recipes #foodblogger #succulentporn

Tagged in #whatsonyourplate by a bunch of lovely #bbg sisters. For me it should be #whatsinyourjar! Today it’s a simple breakfast! These were the ripest peaches ever at @wholefoods and taste great with yogurt. I love summer because all of the best fruits are in season! #kaylasarmy #kaylaitsines #thekaylamovement #foodblogger #cleaneating #healthy #fitspo #food #foodporn #peachesandcream

My mom found these popsicle molds from my childhood! So I made these with peach mango juice, fresh strawberries and blueberries! #fruitpopsicles #kaylasarmy #kaylaitsines #cleaneating #healthyeating #fitspo #yum #foodporn #foodblogger #recipe #nomnom #fruit #summer #foodie

Current mood: J-E-L-L-O! It’s leg day everyone! I think @kayla_itsines is trying to kill me. #lol. #kaylaitsines #legday #meme #funny #fitspo #girlswholift #thekaylamovement #tiu #haha #gym #gymmemes #thekaylamovement #kaylasarmy #fitnesscommunity #gymlife #jello #jellolegs #squats #shesquats

Lunchy time. Butter lettuce salad with quinoa, hemp seed, black beans, avocado, and bacon! #kaylaitsines #thekaylamovement #kaylasarmy #foodporn #fitspo #cleaneating #healthy #foodie #goodeats #yum #shannonskitchen #lunch #succulents

Snacks on snacks on snacks! lol. At least they’re healthy! Banana-mango nice cream, nori popcorn by pop art and fresh fruit. Noms! #kaylaitsines #thekaylamovement #kaylasarmy #healthyeating #fitspo #foodporn #foodie #nomnom #yum #fruit #nicecream #snacks #healthysnacking #vegan #yum #shannonskitchen

Mangoes on fleek. So glad that it’s mango season! I can’t eat enough of them! #kaylasarmy #kaylaitsines #thekaylamovement #fruit #mango #yum #foodporn #foodie #nomnom #yum #colors #fitspo #vegan #beegan

Andddd this is the result of 30 minutes with the . Some of the best stuff right here! #dragonfruit, mango, #passionfruit, kiwi, peach, strawberries, and blackberries! And after all that fruit madness, the mango is still my favorite!! #foodporn #fruit #yum #nomnom #kaylasarmy #kaylaitsines #thekaylamovement #deathbykayla #healthylifestyle #healthyeating #vegan #fitspo #colors

One of my goals has been to hike Mission Peak. It’s a pretty famous hike in the Bay Arean with a total distance of 6.25 miles round trip with 2100 ft in elevation. I finally made it to the top! This hike is challenging because it’s on an incline the whole way up and there isn’t any shade to cover you. About 2.5 hours of hiking and climbing over rocks at the end… I made it to the top! My reward: 1. The feeling of accomplishment 2. A yummy bahn mi sandwich and 3. This view! Such an awesome day! #kaylaitsines #kayla_itsines #kaylasarmy #thekaylamovement #goals #adventures #wanderlust #fitfam #fitstagram #fitspo #deathbykayla #bikinibodyguide #bbg #bbgcommunity #bbgprogress (at Mission Peak Regional Preserve)

I’m thinking I need a complete reset right now. I’ve been eating like crap and have been half-assing my workouts and just not really in the mindset I want to be in. So I’m gonna start taking things little by little and not put so much pressure on myself to give it my all right out of the gate. I think I expected too much and when I didn’t reach my expectations I felt defeated. So I’m gonna give myself smaller goals and more reachable goals that I know I’ll be able to exceed. Here’s my #SelfieSunday for a fresh start! #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

Last #SundayRunday before The Color Run next weekend!! It was raining but I couldn’t let that stop me from #justdoitsunday with @nikerunning !! ‍♀️ #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

Today’s weather is absolutely gorgeous!! Sat outside for a little #SelfcareSaturday and painted my nails! ☀️ #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

#FoodieFriday with some chipotle!!! Great way to end a very long week!! #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

Got a new Tumblr from Davids Tea that is just like a yeti and keeps my water nice and cold all day! I LOVE it and it made #ThirstyThursday so much better!! #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

Coming at ya with another #WorkItWednesday !! Get those midweek workouts done y'all!!! #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

It’s midweek which means it’s #WisdomWednesday and a little kick in the butt to keep going strong!! #bbg #kaylasarmy #fitness #bbgcommunity #thekaylamovement #fitfam #bbggirls #healthy #bbgsisters #bikinibodyguide #workout #fit #deathbykayla #motivation #eatclean #bbgfam #bbgprogress #health #sweatwithkayla #bbg1 #gym #kaylaitsines #strongnotskinny #weightloss #fitgirl #healthyfood #bbggirl

This is my updated progress from 4 weeks of the BBG! Just started week 6 today!

Haha progress?
#bbg#kaylasarmy#kaylaitsines#morningabs#abs#greensmoothie#iwokeuplikethis

Had this little pest trying to lick my face while I was doing push ups but managed to get through week 3 arms and abs @kayla_itsines #bbg #kaylasarmy #kaylaitsines #bbgcommunity @bbg_community

Ran 3kms, Banger decided he didn’t wanna run anymore, ran another 3kms home carrying the sausage dog 6kms in 45mins wasn’t too bad. Got my LISS in for the day @kayla_itsines @bbg_community #bbg #kaylaitsines #kaylasarmy

First day of FIFO, it’s 8.30 and still 30 degrees in South Hedland! Sweaty as effff but just went for my first run in God knows how long! And actually did better than I thought! Bring on smashing my goals and getting my bod #kaylasarmy #fitfam #kaylaitsines @kayla_itsines #bbg #bbgcommunity (at South Hedland West Australia)

Completed the 300 rep challenge in my donga at work! Certainly sweaty now! #fitfam #kaylasarmy #kaylamovement #bbg #300repchallenge @kayla_itsines (at Boddington Gold Mine Camp)

Finally took the plunge and joined the #bbg #kaylamovement . Pretty excited to see what kind of results I can achieve #kaylasarmy #fitfam

Thanks @kayla_itsines for the killa workouts, I’ve lost 35.5cms all over so far #bbg #bbgprogress #bbgcommunity #week5 #kaylaitsines #kaylasarmy