#lowfat
Low cal summer snack
We need a blueberry emoji. Seriously but anyway! I’m sure many of you have heard of or seen this and I always kinda pushed it to the side but PLEASE try it!
All I used for this is blueberries and low fat yogurt, I plopped the blueberries in and then put it on parchement paper to freeze!
-1 container blueberries (78 cals)
-1 container low fat yogurt (35 cals)
Whole recipe= 113 cals!!
This is so good and refreshing. It’s also like a really yummy version of frozen yogurt!! Only much more satisfying. It took me an hour to eat tbh because it gave me brain freeze a lot and I took my time. Also blueberries are really good for you and the yogurt has protein, so even though I wasn’t hungry I didn’t feel bad. I HIGHLY suggest this if you feel like you’re going to binge, but it was so filling i would consider this two portions if you’re just looking for a snack. If you have half it’s only 57 cals!! Say safe loves.