When I want something savoury and can’t be bothered to count cals I just take two carrots (30 cals each for large ones but I rounded up. give or take but it’s carrots and even if I’m off it won’t be by a lot and I know it won’t make me gain weight so it’s totally fine!) this may seem weird but I put mine in pickle juice. It just so happened I finished the jar so I just dumped them in but usually I just put some in a bowl with them and mix them around with spices! Pickle juice is 0-2 cals for a huge amount. Basically the same concept as black coffee it shouldn’t even matter calorie wise! It’s all vinegar basically which is 0 cals. Then I pop them in the oven for half an hour. It’s SO GOOD with Walden farms barbecue sauce! You could make a lot more but I cut mine thick so they look like less! But this is my go to after work for something warm and safe yay (:
I was really wanting a parfait, but the ones here are 250-300 cals and as someone who saves most of her calories for nighttime, for dinner with my family/sister/friends, that reaaaally didn’t work into my cal budget. So I made this low cal one!
So, I tried making a low cal peanut butter cookie with pb2, pb fit, etc but it was just TERRIBLE and not satisfying at all. I was about to just give up and eat like 5 tablespoons of peanut butter straight from the jar but then I found THIS GEM and I am IN LOVE. It tastes indentical, literally identical to a normal peanut butter cookie you’d have on Christmas. Kid you not. The best part is that it’s low ingredient and SUPER easy and fast. I’m so exited about this guys
You’ll need:
-1 tbsp peanut butter better Crocker cookie mix (I also put it on my food scale it ended at 53 cals)
-2tbsp oat fiber (maybe 1 and a half if you’re sensitive to the texture easily but when I made it with 2 it tasted AMAZING. Than again I really don’t mind the textured oat fiber)
-pinch of salt
-pinch of baking soda
Usually when I make cookies that are low cal I add stevia so at the end it has that fake sugar taste but for this, the ready made mix already has sugar so no fake stevia taste. BLESS. (We deserve real sugar, even if it might be scary! I promise it’s okay.)
Anyway!! Mix all dry ingredients, I added give or take 1 tbsp of water. Just eyeball it that’s what I did! But make sure it’s not too watery.
Microwave for one minute and let cool for three minutes ish and
We need a blueberry emoji. Seriously but anyway! I’m sure many of you have heard of or seen this and I always kinda pushed it to the side but PLEASE try it!
All I used for this is blueberries and low fat yogurt, I plopped the blueberries in and then put it on parchement paper to freeze!
-1 container blueberries (78 cals)
-1 container low fat yogurt (35 cals)
Whole recipe= 113 cals!!
This is so good and refreshing. It’s also like a really yummy version of frozen yogurt!! Only much more satisfying. It took me an hour to eat tbh because it gave me brain freeze a lot and I took my time. Also blueberries are really good for you and the yogurt has protein, so even though I wasn’t hungry I didn’t feel bad. I HIGHLY suggest this if you feel like you’re going to binge, but it was so filling i would consider this two portions if you’re just looking for a snack. If you have half it’s only 57 cals!! Say safe loves.
I just made the best THING EVER. THIS WHOLE PLATE IS ONLY 152 CALS.
So ive tried to like angel hair/zero/shirataki noodles for ages but I can’t. Call me dramatic but It makes me want to cry and I just cannot get past the gross texture so I looked into RICE NOODLES. But my secret for bulk is bean sprouts, boiled!! Mixing them with the noodles (and the best part is you don’t need many noodles just keep them long and don’t break them apart for it all to mix together nicely!) and BOOM. Big bowl of cozy and normal texture noodles!! As you can see I added other things for bulk and flavour like veggies, sauces (these are my low cal ones I mix them!) and of course siracha thing (in my opinion it’s better ) it’s also really good wth crunchy veggies like cucumber, carrots and Kimchi!! It’s also super filling!! You can see how much it fills a plate next to my hand (: anyway! Enjoy
