#notpro

LIVE

not me wanting to be natsuki from ddlc

can you guys send invites to ana discord servers ??

The best feeling in the world is fasting all day and keeping your morning skinny entire entire day

the day im allowed to start running again it rains i’m gonna kms

my friend is recovered and keeps trying to get me to talk about my ed with my parents/ therapist but I just fucking can’t. I can’t face the mere idea I would no longer have this thing that I can turn to. my life will be shitty and there would be nothing I could do about it

really shitty pic but this is my waist from the side

72 cal berry granola parfait!

I was really wanting a parfait, but the ones here are 250-300 cals and as someone who saves most of her calories for nighttime, for dinner with my family/sister/friends, that reaaaally didn’t work into my cal budget. So I made this low cal one!

I used:

-12 grams made good berry granola minis (45 cals)

-50 grams iogo 0% strawberry yogurt (17.5)

-4 blackberries (9)

Total: 71.5 cals

When I crave a nice cozy bowl of mashed potatoes i replace it with carrots so I can have a big bowl and watch my show instead of measuring such a small, or just a limited portion of mashed potatoes on a little plate. So I have room to also eat protein too or just triple the amount LOL

Low cal pumpkin banana bread!

-1 cup oats (330)

-small banana (90)

-1 tbsp honey (60)

-1 cup pumpkin purée (70)

-2 eggs (70)

I added salt, cinnamon, which i don’t count! Also you can add Splenda and such but I hate the taste of Splenda in baked goods so that’s why I used the honey, that and the banana will make it naturally sweet!

Total for the whole recipe: 620 calories

I separated into 4 because I wanted a big piece (155 cals and it’s HUGE) and added vanilla halo top! So good

78 cals pumpkin spice milkshake

This tastes exactly as if the pumpkin pie blizzard from DQ and a banana shake had a love child. I’m REALLY craving pumpkin spice flavoured things so I made this!

- ½ cup almond milk (15)

-¼ cup pumpkin purée (17.5)

-½ a small banana (45)

-butter extract, optional! (0)

-cinnamon and pumpkin spice (calories will vary but I don’t count cals in spices)

The pumpkin spice is also optional, but the cinnamon makes it REALLY good. I added a lot because I’m obsessed w cinnamon but adding a lot makes it amazing.

Total: 77.5 cals

Low cal summer snack

We need a blueberry emoji. Seriously but anyway! I’m sure many of you have heard of or seen this and I always kinda pushed it to the side but PLEASE try it!

All I used for this is blueberries and low fat yogurt, I plopped the blueberries in and then put it on parchement paper to freeze!

-1 container blueberries (78 cals)

-1 container low fat yogurt (35 cals)

Whole recipe= 113 cals!!

This is so good and refreshing. It’s also like a really yummy version of frozen yogurt!! Only much more satisfying. It took me an hour to eat tbh because it gave me brain freeze a lot and I took my time. Also blueberries are really good for you and the yogurt has protein, so even though I wasn’t hungry I didn’t feel bad. I HIGHLY suggest this if you feel like you’re going to binge, but it was so filling i would consider this two portions if you’re just looking for a snack. If you have half it’s only 57 cals!! Say safe loves.

I just made the best THING EVER. THIS WHOLE PLATE IS ONLY 152 CALS.

So ive tried to like angel hair/zero/shirataki noodles for ages but I can’t. Call me dramatic but It makes me want to cry and I just cannot get past the gross texture so I looked into RICE NOODLES. But my secret for bulk is bean sprouts, boiled!! Mixing them with the noodles (and the best part is you don’t need many noodles just keep them long and don’t break them apart for it all to mix together nicely!) and BOOM. Big bowl of cozy and normal texture noodles!! As you can see I added other things for bulk and flavour like veggies, sauces (these are my low cal ones I mix them!) and of course siracha thing (in my opinion it’s better ) it’s also really good wth crunchy veggies like cucumber, carrots and Kimchi!! It’s also super filling!! You can see how much it fills a plate next to my hand (: anyway! Enjoy

savemequeenie:

The proana culture on tiktok

I have already seen a similar post saying “please keep ana on tumblr” cutos to who ever wrote the post because you inspired me to write this. If I find the post I will reboot with the link because it deserves more recognition. I had to delete tiktok because how toxic the eating disorder community is becoming. They are Romantizing eating disorder so much more than anything I have seen on tumblr. This is the true proana movement culture. Doing what I eat in a day videos while only eat 700 calories is doing more harm than good. I get it’s a coping mechanism but it can show up on anyone’s for you page, while with tumblr and google you have to search the tags to find them. Having a sound that goes “Hey yo eating disorder check” is disgusting. The viewers on tiktok are majority 12 year olds to mid young adults which are the most impressional. Tiktok has become the biggest proana movement for this generation. And yes I know eating disorder memes are funny and I have an eating disorder blog but let me be clear, I make a point to post my rants to show how terrible this eating disorder is, and I would never intend to romanticize this mental illness. So please keep ana on tumblr, Twitter and everything else that you have to look up spefically. Thank you for listening

Okay but… real pain is when your biology class ruins a safe food by explaining what it does to your body

And then your fatass goes on a full-on carb binge anyway

I apologize to my followers lmao I just randomly get depressive episodes and ✨dip✨

I should post more, sorry lol

For my fellow baggy clothes hoes -

Does anyone else have a scene playing in you head that goes like this: you constantly wear loose clothes so no one can see your body or how skinny you get and then one time you wear something that reveals your body and BOOM you’re tiny as hell and people didn’t expect you to look like that but now they’re jealous

Like is that just me or…?

don’t you hate when your ED causes you to drink more caffeine to suppress your appetite which causes your anxiety to get worse which makes your ED get worse to cope with the anxiety so you drink more caffeine to suppress your appetite and your anxiety gets worse because of the caffeine and it just goes on like that

Me: *tries to talk about my emotions so I can cope with it a little better*

My friends: *completely ignore me every time I try to open up*

Me: ok then time to go back to destroying my body to cope, thanks guys

How do people genuinely forget to eat? I am constantly thinking about when I’m going to eat next

loading