#paleo recipes
Roasted Sweet Potato with a side of coconut oil sautéed kale, brussel sprouts and red cabbage
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my oh my i have been slack. busy busy.
thought i would redeem myself with a delicous cauliflower, leek, bacon & sage soup. so good for winter. so good in general.
cauli + leek + bacon = heaven (p, gf, v)
ingredients
- 3 cups of leeks, dark green ends removed, roughly chopped (~2 large leeks)
- 1 medium-sized cauliflower, chopped (4-5 cups)
- 1 cup onion (~1 medium)
- 4 cups chicken broth
- 1 cup coconut milk
- 1-2 Tablespoons ghee (clarified butter), optional
- Salt and pepper to taste
method
- Wash the leeks well. I usually cut off the root end then slice it down the middle lengthwise. Hold under running water and separate the leaves, rinsing well (especially the outermost leaves). Sandy soup is not delicious. I usually cut off the top ⅓ of the leek and save that for making stock. Chop the leeks roughly. Add to a large soup pot.
- Cut the core out of the cauliflower and trim off any leaves. Roughly chop it. Add that to the pot.
- Add the onions, chicken broth, coconut milk and ghee to the pot.
- Bring to a boil, then reduce to a simmer for about 20 minutes or until all the veggies are tender.
- Allow to cool, then puree until smooth using a blender. Be careful: You may need to do two or more batches so the blender doesn’t overflow.
- Season with salt, pepper and burnt butter sage to taste
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absolutely worth the share, i am salivating - be sure to check out her other recipes using a churner… my next purchase for sure!
beautifulpicturesofhealthyfood:
No Churn Vegan Chocolate Ice Cream…RECIPE
If you make coconut whipped cream and sweeten it with dates, good things happen. Such good things, in fact, that it makes the perfect base for creamy, dreamy ice cream, no churning required. What’s more? This recipe requires just 5 ingredients:
Coconut Milk or Cream
Cocoa Powder
Almond Milk
Dates
Vanilla
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nothing like some rosemary crackers, dip and a glass of red wine to see you through the cold nights. this recipe is simple as!
crackers (p, gf, v)
ingredients
- 1 cup (2.5 dl) almond flour
- 1 egg white
- 0.5 teaspoon sea salt (fine ground)
- 0.5 teaspoon garlic powder
- 1 teaspoon onion powder
- thyme (dried, to taste)
- rosemary (dried, to taste)
- sea salt flakes (to taste)
- extra virgin olive oil
method
- preheat oven and set it to 150 degrees celcius
- put the almond flour, finely ground sea salt, garlic powder and onion powder in a bowl and blend using a fork
- add the egg white and make a dough using a hand mixer.
- shape the dough into a ball and place it on a parchment paper.
- place another parchment paper ontop of the dough, then flatten the dough out really thin using a rolling pin.
- carefully remove the top parchment paper, and cut the dough into crackers of preferred size and shape.
- brush the dough with extra virgin olive oil and springle it with sea sealt flakes, thyme, and rosemary to taste.
- transfer the parchment paper with the dough to a baking tray, and put it in the oven.
- let bake for 15 minutes, then take it out and let it cool off for a few minutes before breaking the dough into crackers.
- place the crackers on a cooling rack until room temperature.
enjoy with your favorite paleo dips, or if your being a bit naughty, cheese and quince!
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
This year’s Prime Day sale is October 13th to 14th! Amazon’s “epic day of best deals” happens only once a year. If you love a good deal, this is the day to check out all the special offers on Amazon. How to take advantage of Prime Day Deals This post includes affiliate links. Please read…
The post Prime Day Deals | Amazon Prime Day 2020 appeared first on Cook Eat Well.
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
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