#vegetables
Plant-based diet reduces breast cancer risks.
Vegetables, fruits, and soy products appear to protect against hip fractures, according to a new study in The Journal of Nutrition.
Researchers followed the diets and hip fracture risks of 63,257 participants in the Singapore Chinese Health Study for approximately 10 years and found that those who consumed the most vegetables, fruits, and soy products…
Vegetables (やさい・野菜)
Bell Pepper: Piiman / ぴいまん / ピーマン
Broccoli: Burokkorii / ぶろっこりい / ブロッコリー
Carrot: Ninjin / にんじん / 人参
Corn: Toumorokoshi / とうもろこし / 玉蜀黍
Eggplant: Nasubi (Nasu) / なすび / 茄子
Mushroom: Masshuruumu / まっしゅるうむ / マッシュルーム
Pea: Endou / えんどう / 豌豆
Pumpkin: Kabocha / かぼしゃ / 南瓜
Post link
It’s not that hard to choose healthier options, guys try these vegan muffins.
Post link
“Sadly, we never did find a farmer selling organic vegetables in that sauna.”
A little while ago someone commented and asked me what my favourite things are to snack on. I have been meaning to write a post on this and now today is the day.
I am definitely a snacker especially when I am out and don’t have time to pack a full on meal. I also like having 5 smaller meals a day because I find it easier to digest and I never reach a extreme hunger or what some like to call…
Happy February Everyone! Still trying to wrap my head around the idea that it is 2015, time flies!
So since my last blog post quite a lot has changed, for one I am no longer in Australia (long story). I left end of January and set off to Vancouver for a week to visit some friends and now I am in Florida for a couple weeks staying at my family home here. Florida is such a relaxing place and I…
Lazy dinner. Veggie bowl with tahini dressing. Later topped with copious amounts of nooch #dinner #vegetables #vegan #vegetarian #nooch
Post link
So excited about the new Animal Crossing Direct ! We made this little illustration to celebrate the event, we hope you like it! And what about you? Can’t wait to play with all the new cool stuff?
Post link
Beautiful color
.
.
.
.
@AppLetstag #lettuce #delicious #vegan #veggies #healthyfood #vegetables #foodporn #healthyliving #eatclean #healthylife #instafit #vegetarian #fitness #healthy #nature #instafood #foodstagram #foodstyling #red #breakfast #foodblog #instadaily #foodlove #foodpic #plantbased #organic #raw #plantstrong #paleo (στην τοποθεσία Athens, Greece)
Post link
Beautiful color
.
.
.
.
.
@AppLetstag #lettuce #delicious #vegan #veggies #healthyfood #vegetables #foodporn #healthyliving #eatclean #healthylife #instafit #vegetarian #fitness #healthy #foodie #instafood #foodstagram #foodstyling #foodphotography #breakfast #foodblog #instadaily #foodlove #foodpic #plantbased #organic #raw #plantstrong #paleo #wholefood #red #nature
(στην τοποθεσία Athens, Greece)
Post link
pasta with chunky tomato sauce… literally one of the easiest dinners ever! here’s what you need:
-one cup marinara sauce
-one ripe tomato, chopped
-one cup packed spinach
-¼ cup basil
-a pinch of salt and other seasonings of your choice
-one serving of your favorite pasta
1)cook your pasta according to package directions.
2)while the pasta is cooking, heat up the marinara sauce and tomato in a small pot until hot and bubbly (about 4 minutes)
3) stir in the spinach, until wilted (about 2 minutes). add in salt, and chosen seasonings.
4) remove sauce from heat. pour over the pasta and enjoy!
Post link
My daughter, husband and I went shopping to the farm store “Rural King” they had Livingston Seeds sale!!! She sure was in heaven and so was I … hubby was even into it too
3/12/22
how to make a vegan pancake
