#self betterment

LIVE

the other day, one of my newer friends told me that she knew she wanted to be friends with me when a group of us were talking in a big circle and i backed up a little bit so she could be apart of the circle instead of outside of it. i didn’t even remember doing that and it just goes to show that small gestures and acts of kindness go such a long way and can completely transform someone else’s life. the cherry on top is that these things tend to have a snowball effect, and it can transform your life in ways you could never imagine, so go make someone’s day

14-01-2021

happy new year, studyblr community!

hello, everyone! it’s waaay too long since i posted a content in here, so here’s one for this year. ☻ i’m trying to get myself be on track again, since this year i also promised myself that i’ll be better. and one of the ways to be that is to be knowledgeable, and yes i’m seeking for self-betterment this year! ♡ with that being said, i hope we all grow together and gain more knowledge in each day passes by this 2021.

have a great day studynerds! ૮ ・ﻌ・აっ♡

Manifesting Friendships!

I am GEEKED. So I was expressing to my therapist last week I felt lonely and how I want to meet more people into laws of assumption and manifest great girly friendships !

I joined a laws of assumption Facebook group & have been messaging with some women in the group. I also checked my Facebook messages and saw on Saturday I received a message from a girl who used to be in a group that I was & she asked to meet for brunch and drinks !!! This was merely days after I said that I was feeling lonely ! I’m soooo excited and will continue to affirm I have harmonious, unconditionally loving, respectful, cherished friendships in my life. I also zoomed two friends last week and felt great. I’ll continue to work on my self concept predominately.

I also manifested yesterday prior to work I have the most peaceful shift & I literally only saw 4-5 patients in 8 hours . I’m manifesting an even softer shift tomorrow.

Been doing more work on living in the end. Affirming my power and owning my power.. I noticed something recently the anxiety at times makes me think of worst case scenarios esp of me being victimised so I’ve been affirming it’s safe to own my power in my world. It’s safe for me to be and feel calm, confident and grounded.

My therapist asked me today can you see yourself without anxiety and my first response was no because how would I protect myself and then it clicked ! There’s an underlying belief of ‘I’m not safe’ and that’s what needs releasing and deprogramming so I can reprogram my brain. I’ve never considered what if I don’t need to protect myself because I’m not in danger what if I can have confidence that I am safe and have the skills to navigate life. I’ll definitely be using some askformations regarding why am I so safe.

Also super super random I haven’t seen my male cousin in years and he came to my house today and I was so so happy !

I believe in myself

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