Today’s ride out fish lake trail! Just me and my bike makes me a very happy chica! #cycling #inw #pnw #chicksthatbike #fitness #fitlife #healthy #myhappyplace #justbike #cycle #activelife #training #chicksthatcycle #adventure #getoutside #selfie
Light at the end of the tunnel. Today’s ride out fish lake trail! #cycling #inw #pnw #chicksthatbike #fitness #fitlife #healthy #myhappyplace #justbike #cycle #activelife #training
This last week marked my 2 year anniversary of getting back to taking care of my physical health. Back then I couldn’t run .25 miles without dieing. Running is only part of my cross training, but it’s special to me.
I really believe that investing the time physically gives me the energy to handle my hectic schedule the way meditation and prayer help me stay balanced emotional, mentally, and spiritually.
Still so much work to do, including my love affair with french fries and Dr. Pepper, but I’m grateful for the incredible people that have inspired me and taught me so much along the way.
Happy Monday everyone!!! Here’s to an incredible week! _ I’m in the middle of the process of defining my summer workout routine. Will do my best do fit in 3 30min yoga classes on top of 4-5 @alexia_clark workouts. _ Does your workout routine change during summertime? If yes, how and why? . . . . . #yogagirls #fitlife #activelife #instayoga #yogalife #yoga #summeryoga #yogatribe #yogamom #fitmom #fitmoms #healthylifestyle #wellness #workoutmotivation #homeyoga #fitathome #instafit #fitmama #fitnesslife #yogaeverywhere #yogafit #fitover40 #fitafter4 #workoutroutine #strong #fitmom https://www.instagram.com/p/By0_QbZoSIB/?igshid=11cfqi21y9aar