#yogamom

Un día cualquiera, lo mismo de siempre y la misma actitud!
#happyhealthyyogi
#enjoyyouryogapractice
#nadisjul18
#splitvariation #split #yogamom
#yogamomof3

Looking forward to seeing #austin #yogis tonight at @practiceyogaaustin 7:30 pm #Vinyasa! #coreofgratitude #littleyogi #yogababy #yogamom #yogaeverydamnday #practiceandalliscoming #ashtangayogalove #yogamama

Today’s pose from #BabyBounceBackChallenge is #Malasana ! And this is a Rocking and Singing Malasana lol this is a great pose that helped my pelvis to open and get strong at the same time throughout my #pregnancy and #postpartum ! This is a super #prenatalyoga #PostnatalYoga #goto pose:) . More tips and #OnlineYoga classes available on my #yoga channel ! #checkitout #3monthspostpartum #3monthsold #babylove #BabyYogi #MiniYogiChallenge #Luv4MyMini #yogamom #yogaforeveryone #basicyogamix #LoveWithin #lovecarrieson #babywearingyoga #yogawithbaby

Reality of #lifewithbaby - Sometime babies demand that they need to be attached to your body all day. My son Kai is approaching 3 months soon and he is so much more aware of his surroundings and have more emotions than before. I had those days that I had to wear / carry him all day. I am guessing that I’m not alone here so I filmed the #PostnatalYoga #PostpartumYoga #OnlineYoga #YogaWithBaby Class that you can #practice while you #wearyourbaby ! Kai was being entertained too, so it was #winwin! Share this class with other #newmom #yogamom #babymama ! <http://youtu.be/aQNSkEB60-c> Also don’t forget to check out my #prenatalyoga and #postpartum classes on my @blackswanyoga.tv channel ! #womensupportingwomen #babylove #newborn #3monthsold #3monthspostpartum #PracticeYogaChangeYourWorld #Luv4MyMini #MiniYogiChallenge

His nap time is #yogamom ’s #practice time! Filming some classes to be posted on my #OnlineYoga channel on @blackswanyoga.tv . Stay tuned! #postnatalyoga #10WeeksPostpartum #babymama #YogaWithBaby #headdownheelsup (at www.blackswanyoga.tv/Reiko)

Things we labeled in the past as #impossible can happen to surprise you. This pose was one of those for me:) #legbehindhead #ekapadasirsasana #ashtangayoga #practiceandalliscoming [check out my new #OnlineYoga page! <4.Blackswanyoga.TV> #yogamom #9weeksPostpartum (at 4.BlackSwanYoga.TV)

#YogaWithBaby #2monthOld Days go by so fast with my little one and didn’t even realize August already started lol. I am gonna start jumping around #AugustYogaChallenge . Here is a pose from #planksaroundtheworld with @kinoyoga @aloyoga @beachyogagirl #yogachallenge #yogamom #9weeksPostpartum #yogais24hours #yogABC

#backtobackbends challenge is about to end! It was fun playing with you @gigi.mao @leighfisheryoga @kinoyoga @aloyoga @beachyogagirl ! Here is the Day 30 pose #bakasana B from #ashtangayoga #secondseries ! #BabyYogi #babymama #yogamom #practiceandalliscoming #8weeksPostpartum

#backtobackbends day 26 #Gomukhasana #cowfacepose. @kinoyoga @aloyoga @beachyogagirl @gigi.mao @leighfisheryoga . A great pose to gentle stretch the spine and open shoulders . #myfavoritepose #ashtangayoga #secondseries #7weekspostpartum #yogamom #letsgoswimmimg #atx (at Barton Springs)

Happy Monday everyone!!! Here’s to an incredible week!
_
I’m in the middle of the process of defining my summer workout routine. Will do my best do fit in 3 30min yoga classes on top of 4-5 @alexia_clark workouts.
_
Does your workout routine change during summertime? If yes, how and why?
.
.
.
.
.
#yogagirls #fitlife #activelife #instayoga #yogalife #yoga #summeryoga #yogatribe #yogamom #fitmom #fitmoms #healthylifestyle #wellness #workoutmotivation #homeyoga #fitathome #instafit #fitmama #fitnesslife #yogaeverywhere #yogafit #fitover40 #fitafter4 #workoutroutine #strong #fitmom
https://www.instagram.com/p/By0_QbZoSIB/?igshid=11cfqi21y9aar

Back at it, I miss inversion handstands when I don’t have time to do them #organicmovement #inversion #inversionjunkie #yoga #yogafun #inversionfreak #blackgirlsrock #yogamom #pilates #fitblackwomen #fitmom #fitness #fitfun #upsidedown #practice #eatcleantraindirty #igfit #hot #stretch #balance #healthy #wellness #happiness